221 Episodo

  1. Part 201 - Brad Kearns on Finding the Holy Grail of Diet & Lifestyle

    Publicado: 31/8/2023

  2. Part 200 - My biggest impact fat loss & health tips

    Publicado: 16/8/2023

  3. Part 199 - Tucker Max on Raising Your Own Food, Providing for Your Family, and the Future of Freedom

    Publicado: 9/8/2023

  4. Part 198 - Mark Sisson on Health From Your Feet On Up

    Publicado: 21/6/2023

  5. Part 197 - Chris Knobbe, MD on Why Seed Oils are The Single Most Harmful Ingredient in the Human Diet

    Publicado: 13/6/2023

  6. Part 196 - Kyle Lasota on Unlocking The Natural Limitless Pill Through Sleep Optimization

    Publicado: 25/5/2023

  7. Part 195 - Tara Couture on Incredible Health with the Ultimate Human Lifestyle

    Publicado: 18/5/2023

  8. Part 194 - Dr. Martin Gorman on The Scary Truth about Sleep Apnea and how to fix it

    Publicado: 4/5/2023

  9. Part 193 - Dr. Andreas Eenfeldt on the Impactful Concept to Lose Fat - Satiety and Satiety Score

    Publicado: 25/4/2023

  10. Part 192 - Ashley and Sarah Armstrong on Breaking Free from the Low Carb Myth

    Publicado: 18/4/2023

  11. Part 191 - Calley Means on How the Sickcare System Cons the World for Trillions

    Publicado: 12/4/2023

  12. Part 190 - Dr. Ted Naiman & Nick Norwitz, PhD and the Food System Scoring Wars

    Publicado: 4/4/2023

  13. Part 189 - DEBATE: Should You Eat Carbs For Muscle Growth? Logan Delgado & Robert Sikes

    Publicado: 29/3/2023

  14. Part 188 - Dr. Kwadwo Kyeremanteng on Taking Control of Your Own Health

    Publicado: 15/3/2023

  15. Part 187 - Miki Ben-Dor on Our Meat-Eating & Happiness Utopia Before Agriculture

    Publicado: 8/3/2023

  16. Part 186 - Dr. John Jaquish - Is Lifting Weights a Waste of Time?

    Publicado: 28/2/2023

  17. Part 185 - Layne Norton, PhD and The Great Diet Debate

    Publicado: 15/2/2023

  18. Part 184 - Dr. Scott Sherr on Optimizing Your Mitochondria For Peak Health

    Publicado: 8/2/2023

  19. Part 183 - Dr. Molly Maloof on True Heath in the Modern World

    Publicado: 1/2/2023

  20. Part 182- Natalie Kovarik and Tara Vander Dussen - Is Walmart Beef & Milk Healthy?

    Publicado: 26/1/2023

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Peak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and health coach Brian Sanders sifts through the dogma and provides a framework that unifies all nutrition and dietary habits that lead to optimum health. World renowned doctors, researchers, and journalists are interviewed to find out what is the true human dietary framework that we should all be eating to live well and free of chronic disease. It is based around principles of nutrient density and uses a combination of ancestral health and modern science. It is produced ad-free to support the documentary 'Food Lies' (FoodLies.org)

Visit the podcast's native language site