69 Episodo

  1. Episode 9 - Breath-Work & Altitude with Martin McPhilimey

    Publicado: 27/1/2020

  2. Episode 8 - Mindset, Coaching and a PROPA chat with Joe Davis

    Publicado: 20/1/2020

  3. Episode 7 - 2020 Vision and Leadership Styles

    Publicado: 14/1/2020

  4. Episode 6 - A reflection of year 2019

    Publicado: 7/1/2020

  5. Episode 5 - The Importance of Sleep in Health & Performance

    Publicado: 29/12/2019

  6. Episode 4 - Performance Mindsets

    Publicado: 16/12/2019

  7. Episode 3 - Introduction to Sleep Science Lecture @ Hollywood Private Hospital, Nedlands, WA

    Publicado: 31/10/2019

  8. Episode 2 - Review of William Whiteclouds Create Your Destiny

    Publicado: 12/10/2019

  9. Episode 1 - Introduction to the Performance Through Health Podcast

    Publicado: 31/8/2019

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Welcome to the Performance Through Health podcast where we interview and chat with a variety of high performing individuals ranging from elite athletes, scientists, coaches, and business owners as I delve into topics such as breathing, stress, sleep, and other health areas allowing you live life to your best. If you're looking to level up in life, you can inherit the wisdom from my guests by tuning in every month for a new and exciting episode.

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