85 Episodo

  1. Ep 26: Shutting down Diet Culture, Reversing HA, and Becoming a Mom

    Publicado: 29/1/2023
  2. Ep 25: Intuitive Eating During Pregnancy

    Publicado: 20/11/2022
  3. Ep 24: Natural Pregnancy after Failed Fertility Treatment

    Publicado: 6/11/2022
  4. Ep 23: How to Become an Intuitive Eater

    Publicado: 14/10/2022
  5. Ep 22: Period Recovery Reflections from a Medical Doctor

    Publicado: 30/9/2022
  6. Ep 21: Functional Nutrition and Your Fertility

    Publicado: 11/9/2022
  7. Ep 20: Can I Ovulate without a Period?

    Publicado: 28/8/2022
  8. Ep 19: When your PCOS turns out to be HA

    Publicado: 14/8/2022
  9. Ep 18: From IVF to Natural Pregnancy

    Publicado: 31/7/2022
  10. Ep 17: Healing HA with the Period Nutritionist

    Publicado: 17/7/2022
  11. Ep 16: CrossFit Culture and Overcoming Anovulatory Cycles

    Publicado: 3/7/2022
  12. Ep 15: How your Partner can Support You during Recovery

    Publicado: 19/6/2022
  13. Ep 14: Disordered Eating and Digestive Issues

    Publicado: 12/6/2022
  14. Ep 13: Period Recovery as a Personal Trainer

    Publicado: 29/5/2022
  15. Ep 12: Do I have HA or PCOS?

    Publicado: 15/5/2022
  16. Ep 11: Primary Amenorrhea and Getting Pregnant Naturally

    Publicado: 1/5/2022
  17. Ep 10: 5 Signs you're on track for getting your period back

    Publicado: 25/4/2022
  18. Ep 9: Binge Eating and Period Loss

    Publicado: 20/4/2022
  19. Ep 8: Period Recovery as a Newlywed

    Publicado: 8/4/2022
  20. Ep 7: Keeping your Period as a Runner

    Publicado: 28/3/2022

4 / 5

Welcome to the Period Recovery and Fertility Podcast! Here we discuss the challenging, rewarding, and life changing process of recovering your period and finding freedom with food and exercise. Whether you’re hoping to regain your cycle and get your health on track or you're ready to become a momma- this podcast is for you. While the recovery process isn't always rainbows and butterflies, it’s my hope to bring you both information and inspiration during your own recovery journey. I’m your host, Registered Dietitian and fellow HA woman Lindsey Lusson.

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