310 Episodo

  1. Episode 198: 10 ways to add more joy to your everyday

    Publicado: 24/10/2022

  2. Episode 197: 5 ways you might be getting in the way of your own joy

    Publicado: 17/10/2022

  3. Episode 196: Managing your wellbeing this winter

    Publicado: 10/10/2022

  4. Episode 195: Embracing the season you’re in

    Publicado: 4/10/2022

  5. Episode 194: Finding joy when you’re surrounded by negativity

    Publicado: 26/9/2022

  6. Episode 193: Some ways to welcome in the new season

    Publicado: 18/9/2022

  7. Episode 192: How do you want to feel by the end of the year?

    Publicado: 12/9/2022

  8. Episode 191: How to stay motivated

    Publicado: 9/9/2022

  9. Episode 190: Free ways to prioritise joy

    Publicado: 8/9/2022

  10. Episode 189: I’ve written a book!

    Publicado: 7/9/2022

  11. Episode 188: How to harness the September energy

    Publicado: 6/9/2022

  12. Episode 187: Let’s catch up!

    Publicado: 5/9/2022

  13. Episode 186: Every good thing starts with discomfort

    Publicado: 25/7/2022

  14. Episode 185: Some things to do to improve your mindset

    Publicado: 18/7/2022

  15. Episode 184: The power of play

    Publicado: 11/7/2022

  16. Episode 183: Some questions to help you conduct a mid-year check in

    Publicado: 4/7/2022

  17. Episode 182: Being intentional in your pursuit of joy

    Publicado: 27/6/2022

  18. Episode 181: 5 ways to celebrate the summer solstice

    Publicado: 20/6/2022

  19. Episode 180: Other people’s lives aren’t always what they seem

    Publicado: 13/6/2022

  20. Episode 179: Can you learn to be happier?

    Publicado: 6/6/2022

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Practical Positivity is a weekly podcast hosted by Sophie Cliff (aka The Joyful Coach). Each week she shares tips on how you can squeeze more joy out of your everyday, attitude hacks that will help you feel more confident and secure, and a whole load of practical positivity. Like what you hear? Don’t forget to subscribe!

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