157 Episodo

  1. Apple Podcast Compatible: Looking for Proven Ways to Create Younger Cells, Slow Aging, Prevent Cognitive Decline, and Avoid Cancer? Welcome to Autophagy!

    Publicado: 11/11/2023

  2. Put the Brakes on Aging? There's a New Game in Town, Spermidine

    Publicado: 9/11/2023

  3. Your Secret to Healing? The Mysterious Organ that Changes Everything: Interview with Anna Rahe from GST Body

    Publicado: 8/11/2023

  4. Chronic Pain Slowing You Down? Crack the Code on Chronic Pain with Riley Bocan from The Healing Tree

    Publicado: 30/10/2023

  5. CrossFit: Safe? Fun? Why it May Become Your New Jam. Interview with Trista Long from Greenfire CrossFit

    Publicado: 30/10/2023

  6. Looking for Proven Ways to Create Younger Cells, Slow Aging, Prevent Cognitive Decline, and Avoid Cancer? Welcome to Autophagy!

    Publicado: 25/10/2023

  7. VIDEO! My Favorite Things! Top Natural Cleaning and Personal Care Products

    Publicado: 18/10/2023

  8. Weight Loss Frustration - Is It Leptin Resistance?

    Publicado: 11/10/2023

  9. 7 Ways to Improve Your Gut Health in 2 Days

    Publicado: 27/9/2023

  10. What Improves Stamina, Sexual Function, and Brain Power? Why Nitric Oxide is Your New Best Friend

    Publicado: 20/9/2023

  11. Hooked on Sugar? 10 Easy Hacks to Put Sugar In Its Place

    Publicado: 6/9/2023

  12. Nature’s Ozempic? The Skinny on Berberine

    Publicado: 30/8/2023

  13. 7 Secret Energy Thieves and How to Kick Them

    Publicado: 23/8/2023

  14. The Good, The Bad, and The Monster: The Real Truth About Energy Drinks

    Publicado: 16/8/2023

  15. Wired and Tired? Key Signs You Have Adrenal Fatigue and What to Do About It.

    Publicado: 9/8/2023

  16. 4 Simple Hacks to Ignite Your Energy, Renew Your Mitochondria, And Eliminate Toxins 

    Publicado: 2/8/2023

  17. Top Toxins That Wreck Your Hormones and How to Avoid Them

    Publicado: 26/7/2023

  18. Does Juicing Really Make a Difference in Your Health? Interview With Naomi Hoppel, Founder and Owner of Pittsburgh Juice Company and Vibrant Sunshine Juicery Cafe

    Publicado: 19/7/2023

  19. The Weedkiller RoundUp Hiding in Your Food? How to Avoid It's Risk to Gut Problems, Inflammation, and Even Cancer

    Publicado: 12/7/2023

  20. Is Relationship Stress Wrecking Your Health? If So, How to Fix It - Interview with Denise Carron from True Love Makeover

    Publicado: 5/7/2023

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**TOP 2% GLOBAL PODCAST** Your Go-To Podcast for Youthfulness, Longevity, Mitochondria Health Tired of aging too fast & feeling exhausted? Sick of wasting time & money on approaches that don't work? If you're ready to say YES to looking and feeling your very best; if you want to know exactly what foods, supplements, and lifestyle changes work for you, then you're in the right place. Hey, I’m Lisa. Mom, wife, Christian, veteran, Functional Health Practitioner. Through working with hundreds of clients, I help you find and fix root causes to inflammation, energy, and skin health. Tune in weekly!

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