Psych Up!

97 Episodo

1. The Dangers of Good Vibes Only

   Publicado: 4/4/2023
2. Stop Being A Perfectionist

   Publicado: 9/3/2023
3. Let's Talk...Perfectionism

   Publicado: 28/2/2023
4. Assertiveness

   Publicado: 8/2/2023
5. Why NO is the new YES

   Publicado: 2/2/2023
6. You are the Main Character

   Publicado: 19/1/2023
7. Let's Talk... Prioritising Yourself

   Publicado: 12/1/2023
8. It's Time To Ditch The 'New Year New Me' Mindset

   Publicado: 14/12/2022
9. Beating Christmas Anxiety

   Publicado: 13/12/2022
10. Healing From Invalidation

    Publicado: 25/11/2022
11. The Need For External Validation

    Publicado: 13/11/2022
12. Protecting Yourself Against Energy Vampires

    Publicado: 25/10/2022
13. The Psychology Behind Ghosting

    Publicado: 13/10/2022
14. Can We Control Our Emotions ?

    Publicado: 29/9/2022
15. Releasing Suppressed Emotions

    Publicado: 21/9/2022
16. Is There Such Thing As Too Much Compassion ?

    Publicado: 18/8/2022
17. Substance Abuse Disorder Treatment in the Norwegian Prison System

    Publicado: 10/8/2022
18. Refinding Compassion

    Publicado: 10/8/2022
19. Individuality and Mental Health

    Publicado: 25/7/2022
20. Encouraging Individuality in the Workplace

    Publicado: 13/7/2022