The Lane 9 Podcast
Un pódcast de Heather Caplan RDN and Alexis Fairbanks - Jueves
301 Episodo
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Annie Rodenfels: Period health, Queerness in running, Body dysmorphia, and coaching herself (for now!)
Publicado: 27/3/2025 -
Lindsey Hein on Running After a Hysterectomy, Mastectomy, and Four Kids!
Publicado: 20/3/2025 -
Equinox Trainer Amanda Katz on Nailing the Basics (Fuel!), Eating Disorders, and "Looking" Fit
Publicado: 13/3/2025 -
Neely Spence Gracey, Running 4 Marathons in 2024 and What's Next
Publicado: 7/3/2025 -
Amelia Boone, on Eating Disorder Recovery in Her 40s
Publicado: 27/2/2025 -
Why we started Lane 9, 8 years ago (Part 1)
Publicado: 24/2/2025 -
Julianne Morse on how therapy and nutrition counseling fueled her to big PRs as a D3 athlete
Publicado: 11/2/2025 -
Val Rubio Meza, from 400m to a 2:55 Marathon at CIM
Publicado: 4/2/2025 -
Katie Steele on Mental Health in Sports, Coaching Dynamics, and "The Price She Pays"
Publicado: 28/1/2025 -
Cate Barrett: Unlearning "faster is better", and rebuilding postpartum
Publicado: 21/1/2025 -
Caila Yates RDN on Running Groups and Diet Culture, How to Fuel Adequately Anyway
Publicado: 16/1/2025 -
Marine Corps Marathon Winner Tessa Barrett on Navigating Early Success, Grief, and Post-Collegiate Running
Publicado: 9/1/2025 -
5 Big Changes to Lane 9 in 2025!
Publicado: 6/1/2025 -
2x Olympian, Weightlifter, and RD2Be Jourdan Delacruz, of Her Athlete
Publicado: 19/12/2024 -
Georgetown Athlete Fiona Max on Performance Anxiety, Owning Your Training, and Recognizing Perfectionism
Publicado: 12/12/2024 -
Rachel Drake Wants to Share the Struggle, and her JFK 50-Miler Course Record
Publicado: 5/12/2024 -
Dr. Sarah Lesko on How the NCAA is Failing Female Athletes
Publicado: 21/11/2024 -
FED Collaborative's Mel Lodge on REDs Prevalence in Collegiate Athletics
Publicado: 14/11/2024 -
Elite Marathoner Emma Kertesz on Durability, Big Goals with a Career, and Knowing When to Rest
Publicado: 31/10/2024 -
When It's OK to Run Through Injuries and Her Experience as a Collegiate Pole Vaulter with Eliana Lin DPT
Publicado: 10/10/2024
Lane 9 is helping female athletes navigate sport, menstrual health, and life through all seasons. Talking about nutrition, body image, period health, and having some fun.