Real Pod

288 Episodo

1. Chris Olsen on Navigating A Public Breakup, The Ups & Downs of Content Creation, & How To Put Yourself First

   Publicado: 26/1/2022
2. Sedona Prince On Embracing Your Sexuality, Sexism In The NCAA, & Shining A Light On Women’s Sports

   Publicado: 19/1/2022
3. How To Talk To Kids About Food, Preserve Their Natural Hunger Cues, & Avoid Passing Down Disordered Eating Habits w/ Children’s Nutritionist Jennifer Anderson

   Publicado: 12/1/2022
4. Rod Thill Gets REAL! Normalizing Anxiety, Overcoming Body Dysmorphia, & Calling Out Toxic Masculinity

   Publicado: 5/1/2022
5. “We Are So Much MORE Than Our Appearance!” How TikToker Spencer Barbosa Manifested Confidence & Learned To Start Loving Herself

   Publicado: 22/12/2021
6. A Look Inside The Body Building Industry: Sex, Grooming, & Orthorexia w/ ED Recovery Advocate & Self-Love Author Mary Jelkovsky

   Publicado: 15/12/2021
7. I ASKED MY BRIDESMAIDS!! Prepare for ALL the juicy details...

   Publicado: 8/12/2021
8. Glee Star Becca Tobin Opens Up About Grief, How To Help Others Navigating It, & Why The Holiday’s F*cking Suck!

   Publicado: 1/12/2021
9. How To Intuitively Eat On Thanksgiving & Navigate Holiday Body-Image Issues with Elyse Resch, RD

   Publicado: 24/11/2021
10. Corporate Natalie: Building A Personal Brand, The Secrets of Being A Content Creator, & Why You Should Stop Competing With Other Women

    Publicado: 17/11/2021
11. Katie Couric Reflects On Her Historic Career, History w/ Bulimia, & Shares A Powerful Message For Driven Women

    Publicado: 10/11/2021
12. Wedding Updates!! (We Found Our Venue!) + Interview with NYT Best Selling Author Ryan Holiday Who Talks Stoicism, Courage, & How To Set Goals

    Publicado: 3/11/2021
13. Chicks In The Office get REAL AF! Relationships, Insecurities, and Finding Yourself in Your 20’s with Ria & Fran

    Publicado: 27/10/2021
14. Confidence Class w/ SI Swimsuit Model Ella Halikas: Owning Your Space, Controlling Intrusive Thoughts, & Feeling Sexy!

    Publicado: 20/10/2021
15. Perfectly Hidden Depression: Keeping Shame, Trauma, & Hurt Under Wraps w/ Dr. Margaret Rutherford Psy.D

    Publicado: 13/10/2021
16. The Single Girl’s Guide To Mastering Self-Love & Breaking Toxic Relationship Patterns with Lifestyle Guru Sierra Nielsen

    Publicado: 6/10/2021
17. My BFF Interviews ME! (and I cry...)

    Publicado: 29/9/2021
18. Remi Bader On Navigating The Thick Of Her Eating Disorder + Discussing Your Mental Health With Parents!

    Publicado: 22/9/2021
19. Schuyler Bailar: The First Transgender D1 Athlete Shares His Story & Why Trans Athletes Should Be Allowed To Play Sports

    Publicado: 15/9/2021
20. Feeling Burnt Out? Life Coach Erin Treloar Shares How To Re-Charge & Reset (+ Revelations For The 70% of Women Who Struggle With Disordered Eating!)

    Publicado: 8/9/2021