280 Episodo

  1. Feel the pain and then smile with British 800m Runner Adelle Tracey

    Publicado: 31/5/2020

  2. Strength Training, Recovery, Diet and Running Improvement | A Sneak Peak

    Publicado: 24/5/2020

  3. Your Road to Improvement with 2.09 Marathon Runner Lee Troop

    Publicado: 17/5/2020

  4. Improving Your Marathon with High Performance Coach Raf Baugh

    Publicado: 10/5/2020

  5. Strength, Recovery and Running Training with Matthew Ramsden

    Publicado: 3/5/2020

  6. SPECIAL EPISODE AVAILABLE | Ryan Gregson: Australia's 1500m Record Holder

    Publicado: 28/4/2020

  7. Injury prevention and strength training with Running Physiotherapist Dane Verwey

    Publicado: 26/4/2020

  8. 28.15 10,000m Runner Jack Bruce on Distance Training

    Publicado: 19/4/2020

  9. A Fresh Perspective with Two-Time U.S Olympian Andrew Wheating

    Publicado: 12/4/2020

  10. Improve Your Running Experience with Nate Helming

    Publicado: 5/4/2020

  11. How 2.10 Marathon Runner Liam Adams Works Full-Time Work and Run's 200km a Week

    Publicado: 29/3/2020

  12. Avoiding common training mistakes with Brodie Sharpe

    Publicado: 22/3/2020

  13. Inside the Mind of Australia's Half Marathon Record Holder Brett Robinson

    Publicado: 15/3/2020

  14. Recovery Strategies and Injury Prevention with Olympic Exercise Physiologist John Quinn

    Publicado: 8/3/2020

  15. The training habits of Olympian Genevieve Lacaze (Gregson)

    Publicado: 1/3/2020

  16. Unlock your talent with Olympic 5000m man Sam McEntee

    Publicado: 23/2/2020

  17. Run Talk with Matt 'The Guru' Williams

    Publicado: 17/2/2020

  18. Balancing full-time work and training with world champs steeplechaser Ben Buckingham

    Publicado: 9/2/2020

  19. Run Talk #7 with "The Guru"

    Publicado: 2/2/2020

  20. One step at a time with Olympian David McNeill

    Publicado: 26/1/2020

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The Relaxed Running podcast is a behind the scenes conversation with the best athletes, coaches and professionals in the world of distance running. From training, hydration and nutrition to racing and recovering, we learn from the best in the world. Relaxed conversations which are packed with actionable takeaways to help you take your running performance up a notch. Save yourself years of guess work and learn from the people who are doing it at the highest level.

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