Resiliency in Running
Un pódcast de Liz Newcomer - Viernes
256 Episodo
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Running from Conquering Your Glass Ceiling: How I Went From Running 10k's to Marathons
Publicado: 17/10/2021 -
Running from my London Marathon Experience: How I Ran 26.2 Miles Without Stopping
Publicado: 10/10/2021 -
Running from Pre-Race Nerves before Marathon Day: Training for the London Marathon Series
Publicado: 2/10/2021 -
Running from Tips with a Running Coach: Interviewing Author and Under Armour Coach Ambassador Desmond Dunham
Publicado: 26/9/2021 -
Running from Wrapping Up Year 2 of Marathon Training: London Marathon Series
Publicado: 19/9/2021 -
Running from Cycling 5,000 Miles To Write A Book: Interview with David Richman (Author, Triathlete, Philanthropist)
Publicado: 12/9/2021 -
Running from Testing Positive for COVID: Isolation During Marathon Training
Publicado: 5/9/2021 -
Running from Amenorrhea: Relationship Between Stress & The Reproductive System, Steps To De-Stress This Month
Publicado: 29/8/2021 -
Running from Race Day & Training Must-Haves: Training For the London Marathon Series
Publicado: 22/8/2021 -
Running from Dating (One Year Later): Deleting Dating Apps, Reflecting on One Year Without Dating
Publicado: 15/8/2021 -
Running from Illnesses & Injuries During Training + One Year of Podcasting!
Publicado: 8/8/2021 -
Running from Hitting the Halfway Point in Marathon Training: Training for the London Marathon Series
Publicado: 1/8/2021 -
Running from Slowing Down: Mentally, Physically & Emotionally
Publicado: 25/7/2021 -
Running from My Biggest Insecurities as a Runner: Training For The London Marathon Series
Publicado: 18/7/2021 -
✰ Resiliency in Running x Best Wishes Podcast Guest Episode ✰
Publicado: 11/7/2021 -
Running from My Marathon Training Diet: What I Eat in a Week + Pre/During/Post-Run!
Publicado: 4/7/2021 -
Running from Working Full-Time & Marathon Training: Training For the London Marathon Series
Publicado: 27/6/2021 -
Running from Drinking Alcohol During Training: Why I'm Going Alcohol-Free for 18 Weeks
Publicado: 20/6/2021 -
Running from Starting Out As A Beginner: How To Start Running
Publicado: 13/6/2021 -
Running from the 24 Hour Challenge: My Experience Running One Mile Every Hour For 24 Hours
Publicado: 6/6/2021
In this podcast, we'll talk about the resiliency in running. Running has always been a steadfast for me and my favorite form of therapy, especially when I'm emotionally running from things like heartbreak, trauma, etc. Your host is Liz Newcomer, who will talk through the different relationships and traumas I've *run* from and how running has always been a constant for me. My hopes are to reach an audience that I'll be able to connect with and have an impact on whether you're able to relate, learn, or want to connect to continue the conversation!
