256 Episodo

  1. Running from Stress: How it Affects Us, My Top Tips for Work-Life Balance & Experiences with Medication

    Publicado: 22/7/2022

  2. Running from Post-Marathon Blues: Interview with Emelyn Jade

    Publicado: 15/7/2022

  3. Running from Summer Marathon Training: Learnings, Tips, & How to Survive Training in Humid Heat on Vacation

    Publicado: 8/7/2022

  4. Running from 3 Years of Growth: Reflecting on Heartbreak, Drinking Culture, and How I Changed My Relationship with Running

    Publicado: 1/7/2022

  5. Running from Coaching My Boyfriend to Run the London Marathon 2022 (Ep.2): Highlights & Lowlights of Training, Hitting the Runner's High & More!

    Publicado: 24/6/2022

  6. Running from a Weekend in A&E: Getting Chest Pains at 26

    Publicado: 17/6/2022

  7. Running from Training in Hot, Humid Conditions: Tips & Tricks

    Publicado: 10/6/2022

  8. Running from the Pittsburgh Marathon: How Nicole Graduated from BAR & Became an Above Average Runner

    Publicado: 3/6/2022

  9. Running from Completing One Mile Every Hour For 24 Hours: Year Two

    Publicado: 27/5/2022

  10. Running from Training on Your Period: Tips, Benefits & How It Affects Your Performance

    Publicado: 20/5/2022

  11. Running from Friendship Break-ups: Why We Need To Normalise Them & Helpful Tips

    Publicado: 13/5/2022

  12. Running from Mental Health Awareness 2022: My Personal Mental Health Journey, ‘Loneliness’ Theme & My Top Tips!

    Publicado: 6/5/2022

  13. Running from Coaching My Boyfriend To Run The London Marathon 2022: Training Plans, Training with an Injury, Biggest Fears, & More!

    Publicado: 29/4/2022

  14. Running from Sexual Assault Awareness & Prevention Month (SAAPM) 2022: 5 Years After Winning My Title IX Case, How to Raise Awareness, Bystander Effect (Intervention)

    Publicado: 22/4/2022

  15. Running from the Paris Marathon 2022: My Experience Completing My 3rd Marathon + IG / TikTok Q&A

    Publicado: 15/4/2022

  16. Running from Winter Marathon Training: My Top 5 Things I Learned & Tips To Survive

    Publicado: 8/4/2022

  17. Running from Safety as a Female Runner: Chat with Rach of @runnergirlrach

    Publicado: 1/4/2022

  18. Running from Your 1st Marathon: Advice from Nicole (@belowaveragerunning) & Joslyn (@therunningjoslynr) Around Marathon Training, Shin Splints, & Race Stories

    Publicado: 25/3/2022

  19. Running from Coaching A Beginner Runner To First Marathon: How I'll Coach My Boyfriend to Run the London Marathon

    Publicado: 18/3/2022

  20. Running from How I Ran 2 Marathons / 52 Miles in 48 Hours: Completing the David Goggins 4x4x48 Challenge a 2nd Year

    Publicado: 11/3/2022

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In this podcast, we'll talk about the resiliency in running. Running has always been a steadfast for me and my favorite form of therapy, especially when I'm emotionally running from things like heartbreak, trauma, etc. Your host is Liz Newcomer, who will talk through the different relationships and traumas I've *run* from and how running has always been a constant for me. My hopes are to reach an audience that I'll be able to connect with and have an impact on whether you're able to relate, learn, or want to connect to continue the conversation!

Visit the podcast's native language site