203 Episodo

  1. Dieting Differently: How Nick and Lori Use the App Differently

    Publicado: 28/3/2022

  2. RP client Tiffany Head of ROMWOD

    Publicado: 21/3/2022

  3. Last year's Transformation Winners; Update!

    Publicado: 14/3/2022

  4. Nutrition Tips for the CrossFit Open

    Publicado: 7/3/2022

  5. Misleading Results? (with Coach Derek Wilcox)

    Publicado: 28/2/2022

  6. RP Coach Kara Mockler

    Publicado: 21/2/2022

  7. Dr Mike is back!

    Publicado: 14/2/2022

  8. A Longtime RP Client Shares Lessons Learned

    Publicado: 7/2/2022

  9. Encore Episode: Diet Plateaus

    Publicado: 31/1/2022

  10. RP Coach Hunter Pauley

    Publicado: 24/1/2022

  11. Charly Joung: Contest Prep, Team Full Rom and more!

    Publicado: 17/1/2022

  12. Early Diet Challenges & Mindset

    Publicado: 10/1/2022

  13. What you need to Know to Start your Diet in the New Year

    Publicado: 3/1/2022

  14. Lori with YOUR 2021 Year in Review

    Publicado: 27/12/2021

  15. Dr Mike on the Top Tips for a Successful Diet in 2022

    Publicado: 20/12/2021

  16. RP Coach, Danny Wirt

    Publicado: 13/12/2021

  17. Answering More of your Questions

    Publicado: 6/12/2021

  18. RP Coach, Dr. Jake Reed

    Publicado: 29/11/2021

  19. Dr. Mike on Holiday Eating

    Publicado: 22/11/2021

  20. All About Massing

    Publicado: 15/11/2021

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On the RP Strength Podcast, RP co-founders Dr Mike & Nick Shaw breakdown tons of hypertrophy training, nutrition, and other fitness related topics. As a bonus, you'll get plenty of laughs as they go down various tangents on every episode!

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