284 Episodo

  1. Accepting Your Body Doesn’t Mean You Love It All The Time with Colleen Baker

    Publicado: 15/7/2022
  2. The Body Image Series In Celebration of #SportsBraSquad Day

    Publicado: 8/7/2022
  3. UA All Out Mile: RACE DAY Mile Guided Run

    Publicado: 1/6/2022
  4. UA All Out Mile Race Week Tune Up Guided Run 4 x 50 Seconds at goal pace

    Publicado: 31/5/2022
  5. UA All Out Mile Guided Run 4x2 Min At Goal Pace

    Publicado: 24/5/2022
  6. I Have A Challenge For You...You In?

    Publicado: 20/5/2022
  7. How Do I Know If I'm Ready To Run A Marathon

    Publicado: 27/4/2022
  8. Being Anti-Diet Doesn't Mean You're Anti-Health

    Publicado: 18/4/2022
  9. How To Cope When You Get Injured

    Publicado: 13/4/2022
  10. Justifying Pandemic Weight Gain Is Sneaky...Is It Poison Punch?

    Publicado: 11/4/2022
  11. How To Work Through Mid Run Panic, Fear, and Self-Doubt

    Publicado: 8/4/2022
  12. Danielle Friedman Author of 'Let's Get Physical: How Women Discovered Exercise and Reshaped the World'

    Publicado: 30/3/2022
  13. 3 Food Rules That Need To Go

    Publicado: 28/3/2022
  14. How Do I Get Into The Habit Of Running & Defining The Runner Your Want To Become

    Publicado: 23/3/2022
  15. Body Grief with Body Image with Bri

    Publicado: 21/3/2022
  16. What I Mean From Start From Where You Are

    Publicado: 16/3/2022
  17. Are You Using Exercise to Earn Your Food

    Publicado: 14/3/2022
  18. How Do I Celebrate When I Fail To Reach My Goal

    Publicado: 10/3/2022
  19. 3 Things You Might Actually Mean When You Say You Want To Lose Weight

    Publicado: 7/3/2022
  20. What To Do In Week 1 Of Training

    Publicado: 2/3/2022

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Short, weekly pep talks that'll motivate you to take that first step, set a goal that scares the crap out of you, or laugh your way through the struggle. It's the Run, Selfie, Repeat podcast, where we talk about life with a side of running. So join me as we get real, get ugly, kick ass and take names.

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