Seems Like Diet Culture
Un pódcast de Mallory Page, RD - Jueves

154 Episodo
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51. How Much Exercise Is Too Much Exercise?
Publicado: 6/4/2023 -
50. Sexual Attraction to Men Is A Risk Factor for Eating Disorders?
Publicado: 30/3/2023 -
49. Is it Binging, Overeating, or Recovering from Restrictions ?
Publicado: 23/3/2023 -
48. Gwenyth Paltrow's What I Eat in a Day...
Publicado: 16/3/2023 -
47. Grieving Your Ideal Body (The Body Image Reframe that Changes Everything)
Publicado: 9/3/2023 -
46. The Epidemic of Influencers with Disordered Eating & Exercise
Publicado: 2/3/2023 -
45. Seed Cycling & Menstrual Cycle Syncing
Publicado: 23/2/2023 -
44. Buccal Fat Removal
Publicado: 16/2/2023 -
43. How Much Protein Do You Actually Need?
Publicado: 9/2/2023 -
42. Cheat Days
Publicado: 2/2/2023 -
41. 2023 Trend Predictions (Wellness, Fitness, Nutrition, Body Image)
Publicado: 26/1/2023 -
40. All In Recovery - Dangerous or Effective?
Publicado: 19/1/2023 -
39. The Almond Mom - Do You Have One?
Publicado: 12/1/2023 -
38. Dry January
Publicado: 5/1/2023 -
37. Is 2023 The Year to Stop Setting New Year's Resolutions?
Publicado: 29/12/2022 -
36. The Reality of Weight Gain Around the Holidays
Publicado: 22/12/2022 -
35. 75 Hard - Is it Worth It?
Publicado: 15/12/2022 -
34. The New Weight Loss Miracle Drug? Ozempic
Publicado: 8/12/2022 -
33. Let's Talk About FOOD GUILT
Publicado: 1/12/2022 -
32. How To Respond To Body & Food Comments
Publicado: 24/11/2022
Ever ask yourself "What the F does being healthy actually mean"? I mean there are 6000 diets, superfoods, wellness influencers, trends and somehow you're supposed to know what to do? Luckily there’s a podcast for that now…oh and you're looking at it. I’m your host, Mallory, a Registered Dietitian whose mission is to bring you no-bull information each week that will help you sift through all the health crap and misinformation that’s pervasive online. I’ll be giving you actionable information through a mix of solo episodes, guest shows and listener Q&As, all aimed at helping you learn what your version of health looks like. To work with me, go here https://pico.link/malloryjpage and to keep up with me, follow me on Instagram https://www.instagram.com/malloryjpage/