193 Episodo

  1. Episode 8: Take a Breath.

    Publicado: 22/10/2023
  2. Episode 7: Eat Only What You Bring.

    Publicado: 15/10/2023
  3. Episode 6: S T R E T C H

    Publicado: 8/10/2023
  4. Episode 5: Eat Slowly

    Publicado: 1/10/2023
  5. Episode 4: Revisiting Your Morning Routine

    Publicado: 24/9/2023
  6. Episode 3: Create Your 23-24 Playlist.

    Publicado: 17/9/2023
  7. Episode 2: Take a Walk!

    Publicado: 10/9/2023
  8. Episode 1: How Do You Want to Feel This Year?

    Publicado: 3/9/2023
  9. Episode 35: Hello Summer

    Publicado: 21/5/2023
  10. Episode 34: Loving Our Bodies

    Publicado: 14/5/2023
  11. Episode 33: Design Your Summer.

    Publicado: 7/5/2023
  12. Episode 32: Create Your Vision Board.

    Publicado: 30/4/2023
  13. Episode 31: A Very Special Challenge

    Publicado: 23/4/2023
  14. Episode 30: Mind Your UPEs.

    Publicado: 16/4/2023
  15. Episode 29: Revisiting Your Morning Routine

    Publicado: 9/4/2023
  16. Episode 28: Shut Down Those Socials!

    Publicado: 2/4/2023
  17. Episode 27: Join Us!

    Publicado: 26/3/2023
  18. Episode 26: Discipline Over Willpower

    Publicado: 19/3/2023
  19. Episode 25: Eat Until Satisfied.

    Publicado: 12/3/2023
  20. Episode 24: LYBL, Really!

    Publicado: 5/3/2023

4 / 10

Self-Care for Educators is the podcast for creating happy, healthy, inspired, badass educators. Host Tina H. Boogren is a lifelong educator, the author of numerous books, and an associate for Solution Tree and Marzano Resources. Each week, Tina will help educators dig into the essential work of self-care via bite-sized episodes that fit into your busy schedule. If you are a teacher, administrator, counselor, coach, singleton, or simply considering a career in education, this podcast is for you. Because truth be told, this isn't just a podcast; this is a community. We are the caretakers. It's time to find ourselves again so we can create lives we don't need to escape from. You are welcome here.

Visit the podcast's native language site