469 Episodo

  1. Tips For Dating In Your 30s (On And Off The Apps)

    Publicado: 3/4/2023
  2. The Importance of Your Dreams (Literally) with Claudia Barfoot

    Publicado: 27/3/2023
  3. Healing Generational Trauma with Dr. Sahar Martinez

    Publicado: 20/3/2023
  4. 10 Powerful Journal Prompts with Delanie Fischer and Kelsey Cook

    Publicado: 13/3/2023
  5. Is it Anxiety or Generalized Anxiety Disorder? with Dr. Luana Marquez

    Publicado: 6/3/2023
  6. When A Family Member Has Dementia with Kelsey Cook

    Publicado: 27/2/2023
  7. Adrenal Insufficiency with Dr. Shirisha Avadhanula

    Publicado: 20/2/2023
  8. Building A Routine With A Fluctuating Schedule with Tommy Brennan

    Publicado: 13/2/2023
  9. What Fuels Us vs. What Drains Us with Kelsey Cook and Delanie Fischer

    Publicado: 6/2/2023
  10. How To Create A Schedule You Love with Delanie Fischer

    Publicado: 30/1/2023
  11. Our Top 10 Takeaways From The Netflix Documentary ‘Stutz’

    Publicado: 23/1/2023
  12. What’s Your Human Design? with Krystle Alfarero

    Publicado: 16/1/2023
  13. Work-Life Balance, Creator Burnout, And Authenticity with Jamie Paige

    Publicado: 9/1/2023
  14. 20 Tips For Managing The Winter Blues with Kelsey Cook

    Publicado: 2/1/2023
  15. How To Use The Pomodoro Technique To Get Sh*t Done

    Publicado: 26/12/2022
  16. Overcoming Learned Helplessness with Licensed Therapist, Kati Morton

    Publicado: 19/12/2022
  17. How To Build Wealth with Delyanne, The Money Coach

    Publicado: 12/12/2022
  18. 25 Holiday Gift Ideas with Kelsey Cook

    Publicado: 5/12/2022
  19. 10 Lessons Learned In Therapy with Chad Daniels

    Publicado: 28/11/2022
  20. Our Reaction To The Love Is Blind Season Finale

    Publicado: 21/11/2022

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Self-care with a conscience for everyday activists, but ya know, fun.Described by fans as "light conversations about heavy sh*t," Self-Helpless candidly explores all things (ethical) personal growth and practical activism—alright, with the occasional episode about Delanie's favorite sweet, sweet treats. Featuring a variety of changemakers including specialists, public figures, and subscribers, the show aims to close the gap between one-dimensional self-help and advocacy. Self-Helpless garners millions of downloads, frequents the top Apple & Spotify charts, and has been featured on Conan and The Tonight Show. Past guests include: Tan France, Michael Buble,' Rachel Rodgers, Pete Holmes, Dr. Ramani, Ed Winters, Kati Morton, Preacher Lawson, Kris Carr, Jessamyn Stanley, Freddie Prinze Jr., Rachel Ricketts, Nikki Glaser, Sonya Renee Taylor, Amie McNee, Babette Davis, and more.​Hosted by resident homebody Delanie Fischer, co-author of MockTales, Comedy Writer, and Creative Activist, themes include conscious consumption, holistic health, cognitive neuroscience, exploring social conditioning, creativity, spirituality, and purpose. Fischer's recognized by listeners for her sharp, organic, and fluff-free hosting style that skips the small talk and gets to the substance we crave.New episode every Monday!

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