Siim Land Podcast
Un pódcast de Siim Land

463 Episodo
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#209 Fixing Problems with Cortisol and Fatigue - Marek Doyle
Publicado: 24/10/2020 -
#208 Overcome Fear, Stress, and Uncertainty - Peter Crone The Mind Architect
Publicado: 19/10/2020 -
#207 Epigenetics of Longevity and Aging - Dr Melissa Petersen
Publicado: 9/10/2020 -
#206 Manage Stress with Meditation - Inka Immonen, MSc
Publicado: 5/10/2020 -
#205 The Hierarchy of Health - Siim Land and John Woerner
Publicado: 30/9/2020 -
#204 Dr Mercola on COVID-19, Vitamin D, and Metabolic Flexibility
Publicado: 25/9/2020 -
#203 Health Starts In Your Mouth - Dr Dominik Nischwitz
Publicado: 21/9/2020 -
#202 Birthday Q&A - Hair Health, Fixing Tendonitis, Preventing Neurodegeneration
Publicado: 17/9/2020 -
#201 Molecular Hydrogen, Oxidative Stress, and Autophagy - Tyler LeBaron
Publicado: 14/9/2020 -
#200 Optimal Meal Timing and Circadian Rhythms - Siim Land at the Biohacker Summit 2019
Publicado: 12/9/2020 -
#199 Why You Need More Magnesium to Manage Stress - Wade Lightheart
Publicado: 6/9/2020 -
#198 Stronger by Stress Q&A with Teemu Arina
Publicado: 30/8/2020 -
#197 Genetics for Weight Loss and Longevity - Joe Cohen
Publicado: 25/8/2020 -
#196 Neurohacking the Brain and Stress - Dr Greg Kelly
Publicado: 19/8/2020 -
#195 Continuous Glucose Monitoring for Better Metabolic Health - Kara Collier
Publicado: 13/8/2020 -
#194 Stoicism and the Art of Happiness - Donald Robertson
Publicado: 5/8/2020 -
#193 How to Stay Healthy in a City - Tim Gray
Publicado: 31/7/2020 -
#192 Dr Dominic D’Agostino on Using Ketosis for High Stress Environments
Publicado: 25/7/2020 -
#191 Biohacking Focus, Productivity and Performance with Olli Sovijärvi and Teemu Arina
Publicado: 19/7/2020 -
#190 How to Swap Out Bad Fats From Your Body with Dave Asprey
Publicado: 12/7/2020
Siim Land is an author, speaker, and consultant. He talks about optimizing health, performance, and longevity with different techniques and biohacking.