Siim Land Podcast

450 Episodo

1. #116 How to Fix Your Brain with Nootropics - David Tomen the Nootropics Expert

   Publicado: 4/5/2019
2. #115 KetoFast and Autophagy Optimization with Dr Joseph Mercola

   Publicado: 25/4/2019
3. #114 Keto Adaptation in Sports Performance with Brianna Stubbs PhD

   Publicado: 20/4/2019
4. #113 Appetite, Insulin, Leptin, and mTOR with Omar Mohtar MD PhD

   Publicado: 13/4/2019
5. #112 Are Vegetables Healthy, Protein Restriction and Carnivore Diet with Paul Saladino MD

   Publicado: 7/4/2019
6. #111 Fasting to Become the Strongest Version of Yourself with Elliott Hulse

   Publicado: 31/3/2019
7. #110 Dry Fasting, Deuterium, Autophagy, and Thyroid Functioning - Metabolic Autophagy Master Class Q&A

   Publicado: 28/3/2019
8. #109 Optimal Protein Intake for Longevity with Dr James Dinicolantonio

   Publicado: 24/3/2019
9. #108 Experiments with Extended Fasting, Egg Fasts, MCT Fasts, and Carnivore Diet - John Limansky, MD

   Publicado: 19/3/2019
10. #107 Circadian Biology, Keto, Fasting, and Calorie Cycling with Mike Mutzel

    Publicado: 12/3/2019
11. #106 Biohacking Stress with Saunas and Sleep

    Publicado: 7/3/2019
12. #105 Does Exercise Stop Autophagy Because of mTOR Q&A

    Publicado: 4/3/2019
13. #104 Fasting for Diabetes with Megan Ramos

    Publicado: 28/2/2019
14. #103 How to Fix Your Digestion with Digestive Enzymes - Wade Lightheart

    Publicado: 21/2/2019
15. #102 How to Overcome Peer Pressure When Trying to Be Healthy with Sean McCormick

    Publicado: 14/2/2019
16. #101 Metabolic Autophagy Book Launch Q&A

    Publicado: 11/2/2019
17. #100 Movement and Primal Play Method with Darryl Edwards

    Publicado: 7/2/2019
18. #99 Upgrade Your Brain and Overcome Anxiety with Neurofeedback - Dr Andrew Hill

    Publicado: 30/1/2019
19. #98 Ketones and Keto Adaptation in Weight Loss and Sports with Chris Irving The Ketologist

    Publicado: 23/1/2019
20. #97 Build Muscle to Increase Metabolic Rate and Promote Longevity with Sal di Stefano

    Publicado: 16/1/2019