130 Episodo

  1. 49. FEBEH ACHO: BREAKING UP WITH OBESITY

    Publicado: 3/2/2024

  2. 48. LOUISE HAZEL: THE RULES OF SUCCESS

    Publicado: 27/1/2024

  3. 47. ERIC STRANGIS & LOUISE HAZEL: GYM ETIQUETTE

    Publicado: 20/1/2024

  4. 46. DR. STACY SIMS: WOMEN ARE NOT SMALL MEN.

    Publicado: 13/1/2024

  5. 45. LOUISE HAZEL: GOAL SETTING

    Publicado: 6/1/2024

  6. 44. DANIELLE CANTY: HOW TO START OVER SUCCESSFULLY

    Publicado: 30/12/2023

  7. 43.MEGAN MONAHAN: HOW TO UNPLUG AND GET MORE OUT OF YOUR DAY

    Publicado: 23/12/2023

  8. 42. SAMANTHA DUTTON: HOW I TRANSFORMED FOR MY WEDDIING

    Publicado: 16/12/2023

  9. 41. JO DOYLE: THE 3 SELF DEFENSE MOVES THAT WOMEN NEED TO KNOW

    Publicado: 9/12/2023

  10. 40. LOUISE HAZEL: THE WEIGHT YOU NEED TO LOSE IS NOT ON YOUR BODY

    Publicado: 2/12/2023

  11. 39. DR. JOLENE BRIGHTEN: THE TRUTH BEHIND FEMALE HORMONES, HYPOTHYROIDISM, AND MENOPAUSE

    Publicado: 25/11/2023

  12. 38. THE 10 BIGGEST MYTHS IN THE FITNESS INDUSTRY

    Publicado: 18/11/2023

  13. 37. LINDSEY JACOBELLIS - UNFORGIVING: LESSONS FROM THE FALL

    Publicado: 11/11/2023

  14. 36. HOW TO TAKE UP SPACE IN A MALE DOMINATED GYM

    Publicado: 4/11/2023

  15. 35. FRANCHESCA RAMSEY: SLAYING THE STRIKES

    Publicado: 28/10/2023

  16. 34. LOUISE HAZEL: WEIGHT LOSS IS DEAD

    Publicado: 22/10/2023

  17. 33. LOUISE HAZEL: THE TRUTH ABOUT OZEMPIC

    Publicado: 14/10/2023

  18. 32. NARGIS FAKHRI: FROM HOOD TO BOLLYWOOD

    Publicado: 8/10/2023

  19. 31. ERIC STRANGIS - IS YOUR PARTNER MAKING YOU FAT?

    Publicado: 1/10/2023

  20. 30. JANELLE COHEN: HOW I STAY ORGANIZED

    Publicado: 31/10/2022

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Slay podcast is a centre of excellence for women’s health, fitness and life. I’m your host Louise Hazel, Olympian and Gold Medal winning heptathlete and I’m here to help you slay your goals by making you stronger, healthier and happier. I believe that when you feel empowered with the knowledge, skills and acceptance to change your daily habits that you can achieve life-changing outcomes, at home, at work and with your health. I interview experts, celebrities, thought leaders and athletes so that we can grow in mind and body. New episodes every Saturday! Remember you came to SLAY!

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