273 Episodo

  1. FYC BONUS: Welcoming the New Year!

    Publicado: 17/1/2023

  2. Off the Shelf: The Power of Now

    Publicado: 15/1/2023

  3. FYC Episode 60: Men’s Mental Health, Part I

    Publicado: 10/1/2023

  4. Episode 96: SU Review of 2022

    Publicado: 31/12/2022

  5. FYC Episode 59: More Meditation – Yes, You Can!

    Publicado: 27/12/2022

  6. FYC Episode 58: SLEEP! Get Some

    Publicado: 13/12/2022

  7. FYC Episode 57: Burnout Recovery

    Publicado: 29/11/2022

  8. Off the Shelf: Breaking the Habit of Being Yourself

    Publicado: 24/11/2022

  9. Episode 95: The LOVE Vibe

    Publicado: 23/11/2022

  10. FYC Episode 56: Mental Fitness

    Publicado: 15/11/2022

  11. Episode 94: Push of Love, Pull of Fear

    Publicado: 10/11/2022

  12. FYC Episode 55: How to use Monk Mode (to Tackle That Project or Goal)

    Publicado: 1/11/2022

  13. Episode 93: Down with the Synchs

    Publicado: 27/10/2022

  14. FYC Episode 54: Taking A Coach Approach

    Publicado: 18/10/2022

  15. Off the Shelf: Your Erroneous Zones

    Publicado: 15/10/2022

  16. Episode 92: Inner Teenager

    Publicado: 13/10/2022

  17. FYC Episode 53: Well-Being at Work

    Publicado: 4/10/2022

  18. Episode 91: Begin Again

    Publicado: 29/9/2022

  19. FYC Episode 52: Back to the Front Porch with Author Jim Sweet

    Publicado: 27/9/2022

  20. BONUS: Moving Forward Announcement

    Publicado: 25/9/2022

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Slightly Unmeditated… a weekly, casual-talk podcast about the WTFs of spirituality, self-improvement, and motivation with a lifelong, delusional optimist who used to suck at meditation.

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