332 Episodo

  1. What to do if You Shut Down After Mistakes During Games

    Publicado: 20/1/2025
  2. Reframe Pregame Nerves into Excitement

    Publicado: 17/1/2025
  3. How to Develop a Clutch Mindset

    Publicado: 16/1/2025
  4. 4 Tips to Overcome Imposter Syndrome in Sports

    Publicado: 15/1/2025
  5. Tips to Overcome a Losing Streak in Sports

    Publicado: 14/1/2025
  6. Confirmation Bias in Sports

    Publicado: 13/1/2025
  7. Stop Negative Thoughts in Sports

    Publicado: 8/1/2025
  8. How Negative Visualization Tears Down Your Confidence

    Publicado: 7/1/2025
  9. 3 Sports Psychology Tips to Boost Confidence Before a Game

    Publicado: 6/1/2025
  10. How to Stay Mentally Strong When Losing

    Publicado: 30/12/2024
  11. The Power of a Pregame Routine | Getting your mind ready to compete

    Publicado: 28/12/2024
  12. How to Deal With Self-Doubt Before and During Games

    Publicado: 27/12/2024
  13. How to Limit Performance Slumps in Sports

    Publicado: 26/12/2024
  14. Tips to Get Out of a Performance Slump

    Publicado: 24/12/2024
  15. Stop "I Hope" Thoughts Before & During Games

    Publicado: 23/12/2024
  16. How to Stop Repetitive Thoughts in Sports

    Publicado: 21/12/2024
  17. What to Do if You Don't Feel Good on Game Day

    Publicado: 20/12/2024
  18. Do you feel like you need to prove yourself as an athlete?

    Publicado: 19/12/2024
  19. Process vs Outcome: Which is More Important?

    Publicado: 18/12/2024
  20. How Stress Affects Sports Performance & 3 Tips to Manage Stress as an Athlete

    Publicado: 17/12/2024

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Welcome to the Success Starts Within podcast! Sport psychology consultant and mental performance coach, Eli Straw, discusses mental game and sport psychology tips, tools, and techniques you can use to elevate your mindset and reach peak performance.

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