332 Episodo

  1. Importance of playing like yourself

    Publicado: 8/3/2024
  2. 3 Steps To Regain Motivation After A Bad Game

    Publicado: 7/3/2024
  3. How to Stop Playing Tight

    Publicado: 6/3/2024
  4. 3 Tips to Handle the Pressure to Play Well

    Publicado: 5/3/2024
  5. 3 Steps to Move on From Mistakes

    Publicado: 1/3/2024
  6. 5 Ways Self-Talk Increases Athletic Performance

    Publicado: 29/2/2024
  7. 3 Actionable Tips to Handle Trash Talk During Games

    Publicado: 23/2/2024
  8. Strategy to Manage Anxiety During Games

    Publicado: 21/2/2024
  9. Handle Bad Calls During Games

    Publicado: 8/2/2024
  10. Impact of Sports Psychology on Young Athletes

    Publicado: 4/2/2024
  11. Top Pregame Routine Exercises for Athletes

    Publicado: 31/1/2024
  12. Best Way to Stop Freezing During Games

    Publicado: 30/1/2024
  13. Manage Distractions During Games

    Publicado: 26/1/2024
  14. How to keep success from leading to expectations

    Publicado: 24/1/2024
  15. How to Not Get Down After a Mistake

    Publicado: 23/1/2024
  16. Training vs Performing Mindset in Sports

    Publicado: 17/1/2024
  17. Mental Training Tools You NEED as an Athlete

    Publicado: 16/1/2024
  18. Defining Success for Practice

    Publicado: 15/1/2024
  19. Ask yourself these questions to help with anxiety before games.

    Publicado: 14/1/2024
  20. How to Control Negative Thinking During Games

    Publicado: 12/1/2024

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Welcome to the Success Starts Within podcast! Sport psychology consultant and mental performance coach, Eli Straw, discusses mental game and sport psychology tips, tools, and techniques you can use to elevate your mindset and reach peak performance.

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