Squat University
Un pódcast de Dr. Aaron Horschig
145 Episodo
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3 Shoe Features You NEED To Know About
Publicado: 28/9/2021 -
Fix Squat "Crazy Feet" With Contraption Squats! (feat. 2x Olympian Chad Vaughn)
Publicado: 16/9/2021 -
We were WRONG about "Plantar Fasciitis" (feat. Ray McClanahan)
Publicado: 24/8/2021 -
Improve Lifting Mobility With The Exaggeration Method (feat. Olympian Chad Vaughn)
Publicado: 5/8/2021 -
Barbell Basics & What Chocolate Chip Cookies/Guinness Beer Can Teach You About Lifting (feat. Dr. Michael Hartle)
Publicado: 22/7/2021 -
She Started Lifting at 70 Years Old! (Interview with Joan MacDonald)
Publicado: 28/6/2021 -
Ed Coan & Dr. Stuart McGill Talk Performance, Injury Avoidance and Longevity When Lifting
Publicado: 7/6/2021 -
Powerlifting Wisdom & A Minimalism Approach To Training (feat. Marty Gallagher)
Publicado: 28/5/2021 -
Blood Flow Restriction Training? (WHAT it is and WHY use it)
Publicado: 20/5/2021 -
How To Squat Like An Olympic Weightlifter (feat. 2x Olympian Chad Vaughn)
Publicado: 22/4/2021 -
Kettlebells for Powerlifting & Tips For Your Squat, Bench and Deadlift (feat. Donnie Thompson)
Publicado: 1/4/2021 -
The Ultimate Kettlebell Tutorial (feat. Brett Jones of StrongFirst)
Publicado: 18/3/2021 -
How To Recover From Injuries (Interview From Matt Vincent's UMSO Podcast)
Publicado: 11/3/2021 -
Do Tight Hamstrings Create Back Pain?
Publicado: 18/2/2021 -
How To Become A Great Coach (Mind Pump Interview)
Publicado: 11/2/2021 -
Fixing Injuries In Strength Athletes & New Book (Interview From Barbell Shrugged)
Publicado: 20/1/2021 -
How to Build Complete Athletes With Proper Programming (feat. Joe Kenn)
Publicado: 14/1/2021 -
Is Back Flexion Bad When Lifting? (feat. Dr. Stuart McGill)
Publicado: 1/1/2021 -
Low Back Pain & Core Stability ft. Dr. Andrew Lock (TOP 5 PODCAST COUNTDOWN - #2)
Publicado: 29/12/2020 -
Pre-Workout Vs Salt feat. Stan Efferding (TOP 5 PODCAST COUNTDOWN - #3)
Publicado: 18/12/2020
The ultimate guide to decreasing pain, optimizing athletic performance & finding your true strength by Dr. Aaron Horschig.
