18 Episodo

  1. Episode 17 - A Client talks about the benefits of Coaching

    Publicado: 21/11/2018

  2. Episode 16 - The Best Kept Secret to Managing Stress

    Publicado: 18/10/2018

  3. Episode 10 - My two minute take on Overwhelm

    Publicado: 26/8/2018

  4. Episode 11 - My two minute take on Getting More Stuff Done!

    Publicado: 26/8/2018

  5. Episode 12 - My two minute take on staying focused

    Publicado: 26/8/2018

  6. Episode 13 - My two minute take on Worry

    Publicado: 26/8/2018

  7. Episode 14 - My two minute take on Frustration

    Publicado: 26/8/2018

  8. Episode 15 - My two minute take on 'I'll just get through this'

    Publicado: 25/8/2018

  9. Episode 6 - The most important thing you need to know about Stress!

    Publicado: 8/8/2018

  10. Episode 5 - My two minute take on stress

    Publicado: 2/8/2018

  11. Episode 9 - My two minute take on feeling stuck

    Publicado: 31/7/2018

  12. Episode 8 - My two minute take on self-belief

    Publicado: 31/7/2018

  13. Episode 7 - My two minute take on burn-out

    Publicado: 31/7/2018

  14. My Two Minute Takes

    Publicado: 29/7/2018

  15. Episode 3 - A surprisingly simple way to get more done

    Publicado: 28/7/2018

  16. Episode 2 - My 3 core beliefs that underpin my coaching techniques

    Publicado: 27/7/2018

  17. Episode 4 - How to manage frustration and have better conversations

    Publicado: 25/7/2018

  18. Episode 1 - Who am I and what do I do

    Publicado: 24/7/2018

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Welcome to my podcast. Here I talk about how to reduce stress and stay focused at work. I also cover how to build self belief, and figure out where to go next in your career. All techniques are grounded in science but made easy to apply in day to day life.

Visit the podcast's native language site