Stompcast
Un pódcast de Dr Alex George
540 Episodo
-
Pt 2: Joe Wicks on Success and Emotional Vulnerability
Publicado: 23/10/2022 -
Pt 3: Joe Wicks on Fatherhood and Family Life
Publicado: 23/10/2022 -
Pt 1: Susannah Constantine in High Beeches
Publicado: 16/10/2022 -
Pt 2: Susannah Constantine on Royal friendships, bipolar and loss
Publicado: 16/10/2022 -
Pt 3: Susannah Constantine’s negative experience of boarding school
Publicado: 16/10/2022 -
World Mental Health Day and My ADHD Diagnosis
Publicado: 9/10/2022 -
Pt 1: Adam Henson at Cotswold Park Farm
Publicado: 2/10/2022 -
Pt 2: Adam Henson on the dark side of farming
Publicado: 2/10/2022 -
Pt 3: Adam Henson on finding joy outdoors
Publicado: 2/10/2022 -
Pt 1: First Dates barman, Merlin Griffiths in Badby Woods
Publicado: 25/9/2022 -
Pt 2: Merlin Griffiths on becoming the ‘First Dates Barman’
Publicado: 25/9/2022 -
Pt 3: Merlin Griffiths on life without regret
Publicado: 25/9/2022 -
Pt 1: Adam Kay in the Oxfordshire countryside
Publicado: 19/9/2022 -
Pt 2: Adam Kay’s hospital and med-school anecdotes
Publicado: 19/9/2022 -
Pt 3: Adam Kay on using comedy to cope
Publicado: 19/9/2022 -
Pt 1: Lucy Edwards in South Loughton Valley Park
Publicado: 11/9/2022 -
Pt 2: Lucy Edwards on accepting being blind
Publicado: 11/9/2022 -
Pt 3: Lucy Edwards on banishing toxic mindsets
Publicado: 11/9/2022 -
Pt 1: Toddla T in Queens Park
Publicado: 4/9/2022 -
Pt 2: Toddla T on ADHD in adulthood and addiction
Publicado: 4/9/2022
Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast. It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions. Every week Dr Alex George is joined by a guest to find out how we can use their expertise to help us become a healthier version of ourselves, mentally and physically. You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves. Each episode is split into three parts, designed to be listened to on three short stomps, or one long one. So put on your headphones, follow @thestompcast and join us on a good old stomp. Hosted on Acast. See acast.com/privacy for more information.
