Stop Overthinking
Un pódcast de Kristen Odegaard
87 Episodo
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67. Is it a Coping Mechanism or a Buffer?
Publicado: 25/7/2024 -
66. The Core Transformation Method with Alina Nikishina
Publicado: 18/7/2024 -
65. Strategies for Mindful Eating with Megan Gaul
Publicado: 11/7/2024 -
64. Releasing Shameful Thoughts
Publicado: 4/7/2024 -
63. Skincare Minimalism with Dr. Mary Alice Mina
Publicado: 27/6/2024 -
62. Manifesting Your Inner Desires with Stephanie Hickey
Publicado: 20/6/2024 -
61. The Impact of Expectations on Experiences
Publicado: 13/6/2024 -
60. Exhausted to Empowered with Daniela Wolfe, LMSW
Publicado: 6/6/2024 -
59. Optimizing your Hormones with Tasha Stevens
Publicado: 30/5/2024 -
58. It's a Journey, Not a Destination
Publicado: 23/5/2024 -
57. Overcoming Jealousy & Insecurity in Relationships with Shanenn Bryant
Publicado: 16/5/2024 -
56. "Let Them"
Publicado: 9/5/2024 -
55. Perfectionism & Overcontrol with Erica Curry, LMFT
Publicado: 2/5/2024 -
54. People Pleasing & the Illusion of Control
Publicado: 25/4/2024 -
53. Making Empowered Decisions with Dr. Sweta Chawla
Publicado: 16/4/2024 -
52. Grieving the Lives You Aren't Living
Publicado: 11/4/2024 -
51. Radical Acceptance: Growing from Burnout & Shame with Kyira Wackett
Publicado: 4/4/2024 -
50. Boost Your Frustration Tolerance
Publicado: 21/3/2024 -
49. Modifying Your Money Story with Lindsey Konchar
Publicado: 14/3/2024 -
48. Boundaries vs. Avoidance
Publicado: 6/3/2024
The podcast for overthinkers, people pleasers and perfectionists... people who are hard on themselves and spend too much time and energy in stuck in their own minds. Women's Life Coach Kristen Odegaard will help you quiet your (mean) inner critical voice, feel calm and confident without worrying about what others are thinking and shed the layers of self doubt, guilt and not being good enough.
