Sunday Scaries by Headspace
Un pódcast de Headspace Studios & Dora Kamau - Domingos
101 Episodo
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Anxiety, My Old Friend
Publicado: 15/12/2024 -
Step Away From the Thought!
Publicado: 8/12/2024 -
Reflect on Gratitude
Publicado: 1/12/2024 -
Bring Yourself Back
Publicado: 24/11/2024 -
Enjoy the Party
Publicado: 17/11/2024 -
The Birthday Scaries
Publicado: 10/11/2024 -
Beat Sunday Regrets
Publicado: 3/11/2024 -
No Scaries Club
Publicado: 27/10/2024 -
The Lazy Sundays
Publicado: 20/10/2024 -
Find Your Passion Project
Publicado: 13/10/2024 -
Be Authentically You
Publicado: 6/10/2024 -
When the World Feels Awful
Publicado: 29/9/2024 -
Bye Bye, Burnout
Publicado: 22/9/2024 -
Embrace Empathetic Joy
Publicado: 15/9/2024 -
Deal Better with Feedback
Publicado: 8/9/2024 -
Get "Unstuck"
Publicado: 1/9/2024 -
Planning for the Weekend
Publicado: 25/8/2024 -
Your Four Quarters
Publicado: 18/8/2024 -
The Sounds of Sunday
Publicado: 11/8/2024 -
It's an Identity Crisis
Publicado: 4/8/2024
Beat the Sunday scaries with this soothing mini-meditation podcast, hosted by Headspace meditation and mindfulness teacher Rosie Acosta. Each episode is designed to ease your anxiety about the week ahead. Rosie will help you uncover the root of your Sunday night worries, shift your mindset, and guide you through a calming meditation. Start your week feeling centered, focused, and ready to take on Monday with confidence!
