262 Episodo

  1. IMO #24 - More Bicarb Learnings, Arizona Running Experience, Shelby Houlihan Documentary, Losing Weight During High Mileage and more

    Publicado: 6/2/2025

  2. Is Taking 4 Days Off In A Marathon Build A Good Idea? Training Talk Feb 4

    Publicado: 5/2/2025

  3. IMO #23 - The Bicarb Experiment, Jim Walmsley's Season Long Break, Strength Work & Cramping, Workouts of the Week and more

    Publicado: 30/1/2025

  4. Steve Magness's Greatest Hits | Training Talk Jan 28

    Publicado: 29/1/2025

  5. The FOD Runner's (Andy Raynor) Marathon Training and Recovery Insights | Rapid Fire Series

    Publicado: 25/1/2025

  6. IMO #22 - Is the Evo 1 a waste of money? When to introduce 18mi+ runs in a marathon block? Workouts of the week. Difficult brands and more.

    Publicado: 23/1/2025

  7. Houston Half Marathon & Marathon Breakdown | Training Talk Jan 20

    Publicado: 20/1/2025

  8. The Marathon Journey of Andy Buchanan: Training, Recovery, and Mindset | Rapid Fire Series

    Publicado: 18/1/2025

  9. IMO #21- Pre-Race Anxiety and Sleep Issues, Shelby Houlihan's Return, Carb Cycling and more

    Publicado: 16/1/2025

  10. Klecker vs Mantz vs Young vs Pearson - Houston Half Marathon This Weekend | Training Talk Jan 15

    Publicado: 15/1/2025

  11. IMO #20 - Marijuana & Performance, Strength Training Insights, Inside Running Podcast Challenge @ Ballarat, Is Stretching a Waste of Time? And More.

    Publicado: 9/1/2025

  12. Will the American Record Go Down At Houston Half? + Answering Your Questions Pt.2 | Training Talk Jan 7

    Publicado: 8/1/2025

  13. IMO #19 - Altitude vs Heat Training, Weight-Loss Drugs + Performance, Arc-Trainer vs Cycling for X-Training and more

    Publicado: 2/1/2025

  14. Answering Your Questions - Training Talk Dec 31

    Publicado: 31/12/2024

  15. IMO #18 - The Best of 2024: Influencers, Youtube Channels, Podcasts, Training Shoes, Racing Shoes, Products and more

    Publicado: 26/12/2024

  16. Does Tapering Work For Everyone? Training Talk Dec 24

    Publicado: 25/12/2024

  17. IMO #17 - My Running Journey & Football + Swim Background, Sponsorship Concerns, Workouts of the Week, Training With Clubs and more

    Publicado: 19/12/2024

  18. Is Tracking ALL The Data A Bad Idea? | Training Talk Dec 17 Part 1

    Publicado: 18/12/2024

  19. Adam Lipschitz - Running 2:08 At Valencia Marathon Off 86km (53mi) A Week

    Publicado: 14/12/2024

  20. IMO #16 - New Recovery Insights from Racing Marathons Once A Month

    Publicado: 12/12/2024

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