184 Episodo

  1. Grounding: Not Because You're in Trouble

    Publicado: 1/6/2024
  2. Have Depression, Anxiety, Fibromyalgia? MTHFR May Play a Role!

    Publicado: 18/5/2024
  3. At-Home Hormone Testing and Karen Goes on a Rant

    Publicado: 4/5/2024
  4. Just a Spoonful of Sugar Helps the Belly Fat Go Down

    Publicado: 13/4/2024
  5. Why Can't I Lose Weight: Stubborn Weight Loss Options

    Publicado: 30/3/2024
  6. Magnesium Mix-up: So Many Choices!

    Publicado: 16/3/2024
  7. Muscle Is a Must

    Publicado: 3/3/2024
  8. Mercury and Menopause

    Publicado: 17/2/2024
  9. What Do You Mean My Thyroid Is Normal?

    Publicado: 4/2/2024
  10. Naval Oiling: Yeah, It's a Thing!

    Publicado: 21/1/2024
  11. Rice Bran vs Rice Water = Karen vs TikTok

    Publicado: 6/1/2024
  12. How to Love Your Esophagus

    Publicado: 23/12/2023
  13. Holiday Heart Doesn't Mean a Happy Heart

    Publicado: 10/12/2023
  14. A Spotted Face May Not Be the Look You're Going For

    Publicado: 18/11/2023
  15. Journey Back in Time for Our Fifth Anniversary

    Publicado: 4/11/2023
  16. Tackling Anxiety With an Oyster

    Publicado: 21/10/2023
  17. Grandmothers Rule: Menopausal Mammals

    Publicado: 7/10/2023
  18. What Do Traffic Stops and Retinal Migraines Have in Common? Flashing Lights!

    Publicado: 24/9/2023
  19. Allergy and GI Symptoms All in One Package: Histamine Intolerance

    Publicado: 9/9/2023
  20. How to Keep Your Cool as the World Heats Up

    Publicado: 19/8/2023

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Nurse practitioner Karen Nickell discusses the realities of menopause and the female midlife in a way that is both informative and fun.Visit our website itchyandbitchy.com to read blog posts on the many topics we have covered on the show.

Visit the podcast's native language site