Tara Brach
Un pódcast de Tara Brach - Jueves
Categorías:
1415 Episodo
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Awakening from the Landlocked Self
Publicado: 28/7/2022 -
Meditation: Befriending and Opening to Life
Publicado: 28/7/2022 -
2022-07-20 - Homecoming to Your True Nature
Publicado: 21/7/2022 -
Meditation: The Breath – Portal to Presence
Publicado: 21/7/2022 -
From Dragons to Schmoos – Meeting Life with Compassionate Presence
Publicado: 14/7/2022 -
Meditation: Resting in Wakeful Presence
Publicado: 14/7/2022 -
Navigating the Dark Ages
Publicado: 7/7/2022 -
Meditation: Cultivating a Gentle, Kind Attention
Publicado: 7/7/2022 -
The Path of Spiritual Surrender: Part 2
Publicado: 2/7/2022 -
Meditation: Letting Go
Publicado: 29/6/2022 -
The Path of Spiritual Surrender: Part 1
Publicado: 23/6/2022 -
Meditation: Befriending Your Inner Life (16:11 min.)
Publicado: 23/6/2022 -
The Three Steps of Letting Go
Publicado: 16/6/2022 -
Meditation: Relaxing Back into Open Wakefulness
Publicado: 16/6/2022 -
Cultivating a Courageous Heart – Part 2
Publicado: 9/6/2022 -
Meditation: Refuge of Living Presence
Publicado: 9/6/2022 -
Cultivating a Courageous Heart – Part 1
Publicado: 2/6/2022 -
Meditation: Reconnecting to Silence and Presence
Publicado: 2/6/2022 -
Nourishing Our Spirit in Times of Collective Fear
Publicado: 26/5/2022 -
Meditation: Whole Body Breathing
Publicado: 26/5/2022
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.