Tara Brach

Un pódcast de Tara Brach - Jueves

Jueves

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1415 Episodo

  1. Awakening from the Landlocked Self

    Publicado: 28/7/2022
  2. Meditation: Befriending and Opening to Life

    Publicado: 28/7/2022
  3. 2022-07-20 - Homecoming to Your True Nature

    Publicado: 21/7/2022
  4. Meditation: The Breath – Portal to Presence

    Publicado: 21/7/2022
  5. From Dragons to Schmoos – Meeting Life with Compassionate Presence

    Publicado: 14/7/2022
  6. Meditation: Resting in Wakeful Presence

    Publicado: 14/7/2022
  7. Navigating the Dark Ages

    Publicado: 7/7/2022
  8. Meditation: Cultivating a Gentle, Kind Attention

    Publicado: 7/7/2022
  9. The Path of Spiritual Surrender: Part 2

    Publicado: 2/7/2022
  10. Meditation: Letting Go

    Publicado: 29/6/2022
  11. The Path of Spiritual Surrender: Part 1

    Publicado: 23/6/2022
  12. Meditation: Befriending Your Inner Life (16:11 min.)

    Publicado: 23/6/2022
  13. The Three Steps of Letting Go

    Publicado: 16/6/2022
  14. Meditation: Relaxing Back into Open Wakefulness

    Publicado: 16/6/2022
  15. Cultivating a Courageous Heart – Part 2

    Publicado: 9/6/2022
  16. Meditation: Refuge of Living Presence

    Publicado: 9/6/2022
  17. Cultivating a Courageous Heart – Part 1

    Publicado: 2/6/2022
  18. Meditation: Reconnecting to Silence and Presence

    Publicado: 2/6/2022
  19. Nourishing Our Spirit in Times of Collective Fear

    Publicado: 26/5/2022
  20. Meditation: Whole Body Breathing

    Publicado: 26/5/2022

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Visit the podcast's native language site