Tara Brach
Un pódcast de Tara Brach - Jueves
Categorías:
1415 Episodo
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Guided Heart Meditation: Releasing Blame (retreat) (2019-12-30)
Publicado: 30/1/2020 -
Part 1: Embodied Presence - Planting our Roots in the Universe (2020-01-22)
Publicado: 24/1/2020 -
Meditation: Portal to Sacred Presence (2020-01-22)
Publicado: 23/1/2020 -
Shifting From Limbic to Liberating Intention (2020-01-15)
Publicado: 17/1/2020 -
Meditation: Coming Home with the Breath (2020-01-15)
Publicado: 16/1/2020 -
The Three Refuges - Gateways to Belonging and Freedom (2020-01-08)
Publicado: 10/1/2020 -
Meditation: Relaxed and Awake (2020-01-08)
Publicado: 9/1/2020 -
The Power of Awake Awareness (retreat talk) (2019-12-28)
Publicado: 3/1/2020 -
Introductory Meditation Instructions - Guided Practice from Retreat
Publicado: 3/1/2020 -
Short Talk and Guided Heart Meditation - Releasing Blame (retreat)
Publicado: 31/12/2019 -
Trusting Who We Are (retreat talk)
Publicado: 27/12/2019 -
Short Talk and Guided Heart Meditation - Loving Kindness - Befriending our Lives (retreat)
Publicado: 26/12/2019 -
Radical Compassion - Part 3 - Loving Ourselves and Our World into Healing (2019-12-18)
Publicado: 20/12/2019 -
A Brief Meditation: Gathering and Arriving in Presence (2019-12-18)
Publicado: 20/12/2019 -
Radical Compassion - Part 2 - Loving Ourselves and Our World into Healing
Publicado: 13/12/2019 -
Meditation: Surrender into Living Presence (2019-12-11)
Publicado: 12/12/2019 -
Radical Compassion - Part 1 - Loving Ourselves and Our World into Healing
Publicado: 6/12/2019 -
Meditation: Cultivating a Gentle, Kind Attention (2019-12-04)
Publicado: 5/12/2019 -
Gratitude: Entering Sacred Relationship (2019-11-27)
Publicado: 29/11/2019 -
Meditation: Being Here (2019-11-27)
Publicado: 29/11/2019
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.