Tara Brach

1477 Episodo

1. Meditation: Whole Body Breathing (2018-11-07)

   Publicado: 9/11/2018
2. Worrier Pose: Finding Freedom from the Body of Fear (retreat talk)

   Publicado: 2/11/2018
3. Meditation: Loving Kindness - Awakening and Expressing Our Heart (retreat)

   Publicado: 1/11/2018
4. Part 1 - The Jewel in the Lotus: Cultivating Compassion (2018-10-24)

   Publicado: 26/10/2018
5. Meditation: Resting in Awake Awareness (2018-10-24)

   Publicado: 25/10/2018
6. Part 2 - Rewiring for Happiness and Freedom (2018-10-17)

   Publicado: 19/10/2018
7. Meditation: Relaxing Back into the Mystery (2018-10-17)

   Publicado: 18/10/2018
8. Part 1 - Rewiring for Happiness and Freedom (2018-10-10)

   Publicado: 12/10/2018
9. Meditation: Coming Home with the Breath (2018-10-10)

   Publicado: 11/10/2018
10. The Sacred Pause

    Publicado: 5/10/2018
11. Ten-Minute Basic Meditation Practice

    Publicado: 4/10/2018
12. Part 2: Impermanence - Awakening Through Insecurity

    Publicado: 28/9/2018
13. Reflection: Learning to Stay

    Publicado: 27/9/2018
14. Part 1: Impermanence - Awakening Through Insecurity

    Publicado: 21/9/2018
15. Meditation: Opening to the Flow

    Publicado: 20/9/2018
16. Part 2: Awakening through Anger - The U-Turn to Freedom (2015-11-18)

    Publicado: 14/9/2018
17. Meditation: Breathing Our Way to Peace & Freedom

    Publicado: 13/9/2018
18. Part 1: Awakening through Anger - The U-Turn to Freedom

    Publicado: 7/9/2018
19. Meditation: The Heartspace that is Home

    Publicado: 6/9/2018
20. Part 2: Vulnerability, Intimacy, & Spiritual Awakening

    Publicado: 31/8/2018