1477 Episodo

  1. Meditation: Know That You're Here (2016-06-22)

    Publicado: 24/6/2016
  2. Morning Question and Response on Retreat (2016-05-11)

    Publicado: 19/6/2016
  3. Remembering What Matters - Aspiration and Intention (from 2013-01-30)

    Publicado: 18/6/2016
  4. Meditation: Gladdening the Mind (2016-05-12) (from retreat)

    Publicado: 16/6/2016
  5. Three Gestures of Love (2016-06-08)

    Publicado: 11/6/2016
  6. Meditation: The Mystery of Aliveness - from retreat (2016-05-09)

    Publicado: 10/6/2016
  7. Reflection: Waking Up from Limiting Beliefs (2016-06-01)

    Publicado: 5/6/2016
  8. Real But Not True: Freeing Ourselves from Harmful Beliefs (2016-06-01)

    Publicado: 4/6/2016
  9. Meditation: The Silence That is Listening (2016-06-01)

    Publicado: 2/6/2016
  10. Morning Questions and Response from Retreat (2016-05-09)

    Publicado: 30/5/2016
  11. Happy for No Reason - Part 2 (2016-05-25)

    Publicado: 28/5/2016
  12. Meditation: Living Presence with Body Scan (2016-05-25)

    Publicado: 26/5/2016
  13. Happy for No Reason - Part 1 (2016-05-18)

    Publicado: 21/5/2016
  14. Meditation: Letting Life Live through You (2016-05-18)

    Publicado: 19/5/2016
  15. Conscious Prayer: Finding Refuge in Loving Presence (Retreat talk) (2016-05-11)

    Publicado: 15/5/2016
  16. Meditation: Basic Body and Breath Scan - from retreat (2016-05-07)

    Publicado: 14/5/2016
  17. RAIN of Forgiveness (2015-05-05)

    Publicado: 6/5/2016
  18. Meditation: Collecting and Quieting the Mind (2016-05-04)

    Publicado: 5/5/2016
  19. Meditation: Spacious Clear Awareness (2016-04-20) (23 min)

    Publicado: 5/5/2016
  20. Listening with an Awake Heart (2016-04-27)

    Publicado: 29/4/2016

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Visit the podcast's native language site