1515 Episodo

  1. Becoming Bodhisattvas in a Troubled World

    Publicado: 7/11/2024
  2. Guided Meditation: Remembering Your Spiritual Heart

    Publicado: 7/11/2024
  3. Cultivating a Courageous Heart - Part 2

    Publicado: 31/10/2024
  4. Meditation: Living Loving Awareness (20 min.)

    Publicado: 31/10/2024
  5. Cultivating a Courageous Heart - Part 1

    Publicado: 24/10/2024
  6. Meditation: Relaxing Back into Awareness (20:12 min.)

    Publicado: 24/10/2024
  7. Freedom Beyond the Trance of Self

    Publicado: 18/10/2024
  8. Meditation: Resting Your Heart in Presence (20:13 min.)

    Publicado: 17/10/2024
  9. Timeless Heart Wisdom for our Times – Tara Brach and Dan Harris

    Publicado: 10/10/2024
  10. Guided Meditation: Disarming Our Hearts

    Publicado: 10/10/2024
  11. Meditation: Embodying Acceptance and Care (15:34 min.)

    Publicado: 3/10/2024
  12. The Courage to Say Yes - A Conversation with Tara and poet, Rosemerry Wahtola Trommer

    Publicado: 2/10/2024
  13. The Sacred Work of Bridging Divides - Teachings from Roshi Joan Halifax and Tara Brach

    Publicado: 26/9/2024
  14. Meditation: Resting in Knowing (20:43 min.)

    Publicado: 26/9/2024
  15. Waking up from Bias: A conversation with Tara and Anurag (Anu) Gupta

    Publicado: 19/9/2024
  16. Meditation: Collecting, Unifying and Opening the Mind (25:06 min.)

    Publicado: 19/9/2024
  17. Inner and Outer Democracy: The Practice of True Inclusion

    Publicado: 12/9/2024
  18. Meditation: A Witnessing, Kind Presence

    Publicado: 12/9/2024
  19. What is Love Asking from Us? Reflections on Palestine and the Bodhisattva Path With Tara Brach & Gabor Mate

    Publicado: 5/9/2024
  20. Meditation: Touching Peace

    Publicado: 5/9/2024

5 / 76

Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Visit the podcast's native language site