Tara Brach

1415 Episodo

1. Guided Meditation: Vipassana Instructions

   Publicado: 16/5/2014
2. Am I Dreaming? (retreat talk)

   Publicado: 10/5/2014
3. Part 2: Conflict - From Fight Flight Freeze to Attend Befriend

   Publicado: 1/5/2014
4. Meditation: Relaxing Back into Wakeful Openness

   Publicado: 1/5/2014
5. Awakening Through Conflict

   Publicado: 25/4/2014
6. Meditation - Listening to and Feeling the Moment

   Publicado: 25/4/2014
7. RAIN - Cultivating a Mindful Awareness

   Publicado: 19/4/2014
8. Guided Meditation: Breath as Homebase

   Publicado: 19/4/2014
9. Guided Meditation: Metta (Lovingkindness)

   Publicado: 15/4/2014
10. Loving and Losing

    Publicado: 11/4/2014
11. Guided Meditation: Living Presence

    Publicado: 11/4/2014
12. Guided Meditation: Arriving in Presence

    Publicado: 5/4/2014
13. Stress and Our Evolving Consciousness

    Publicado: 5/4/2014
14. Guided Meditation: Connecting with Aliveness and Openness

    Publicado: 5/4/2014
15. Planting Ourselves in the Universe

    Publicado: 29/3/2014
16. Guided Meditation: Relaxing into Presence

    Publicado: 29/3/2014
17. Return of the Prodigal Son

    Publicado: 22/3/2014
18. Meditation: Letting Life Live Through You

    Publicado: 22/3/2014
19. Part 5 - Equanimity - A Heart That is Ready for Anything

    Publicado: 15/3/2014
20. Guided Meditation: Cultivating a Relaxed Attentiveness

    Publicado: 15/3/2014