Parenting teenagers untangled. 馃弳 The audio hug for parents of teens and tweens.
Un p贸dcast de Rachel Richards and Susie Asli - Miercoles
Categor铆as:
117 Episodo
-
56: Gap years: What is a gap year and should our teens take one?
Publicado: 20/9/2023 -
55: Cancer and death: Supporting our kids through the worst
Publicado: 13/9/2023 -
54: Anxiety: How to help your teen with anxiety, an interview with Renee Mill, Senior Clinical Psychologist.
Publicado: 30/8/2023 -
53: Christmas and holiday stress with teenagers and tweens.
Publicado: 23/8/2023 -
52: Transitioning to secondary school: What we wish we'd known about preparing our tweens & teens, and ourselves.
Publicado: 16/8/2023 -
51: Memory helps us do far more than pass exams. So why not train it in the same way we work our muscles in the gym?
Publicado: 10/8/2023 -
50: Snapchat addiction; the app that's a fantastic way to connect, or a cynical exploitation of your teenager's time?
Publicado: 24/7/2023 -
48: Teen/tween girl drama could be avoided if they鈥檙e taught how to become allies: an interview with Kim McCabe.
Publicado: 13/7/2023 -
48: Bigorexia: Teens eating everything in the house, muscle building, and Bigorexia.
Publicado: 10/7/2023 -
47: Anger issues: tips for dealing with an explosive and angry teen.
Publicado: 3/7/2023 -
46:Masculinity, and positive ways of supporting our teenage boys: An interview with Mike Nicholson from Progressive Masculinity
Publicado: 26/6/2023 -
45: New relationships: Introducing your new partner to your teen.
Publicado: 19/6/2023 -
44: Risk-taking teens; the good news about bad behaviour.
Publicado: 12/6/2023 -
Teenagers Untangled: Who we are and how you can use the podcast.
Publicado: 7/6/2023 -
43: Social media, and how to help your teens be their best selves online, with Natasha Devon MBE
Publicado: 5/6/2023 -
42: Sleep; the free fix for our teens with no side effects.
Publicado: 1/6/2023 -
41: Conflict resolution skills can deepen your relationship with your teen; here's how.
Publicado: 10/5/2023 -
40: Exam revision - Parenting through the pressure.
Publicado: 28/4/2023 -
39: Relationships and sex: how young is too young?
Publicado: 18/4/2023 -
38:Teachers: how, and why, we should talk to our teenager's teachers.
Publicado: 27/3/2023
Welcome to your weekly audio hug for parents going through the teen and tween years. I'm Rachel Richards, journalist, parenting coach, mother of two teenagers and two bonus daughters.I designed this audio hug to empower you by helping calm your fears, giving you a chance to learn from the mistakes of other parents, and grow in confidence in your role.聽When I was coaching parents for Parent Gym I realised how powerful it is to be in a room with other parents who're honest about the challenges they're facing. It takes away the judgement and makes it more possible to open up to ways in which we can change for the better.Whilst we can't all be in the same room together, I've tried to make this the next best thing. I take questions from listeners, or my own problems, and research what the experts say. Then Susie brings her wealth of expertise in mindfulness to discuss the realities of parenting.It may look like other parents are perfect but even experts make mistakes, because good parenting is a constantly evolving challenge. In all the research I've done the most important thing we can do is focus on building our connection by being more curious and less critical of both our kids and ourselves. Admitting our mistakes isn't failure, it's growth.What the Independent Podcasting Award judges said: 聽'The advice within the podcast on how to deal with what life throws at you is universally helpful, not just for those with teenagers.' 聽'A good mix of personal stories alongside professional insight; it's addressing something different, and helps its audience with the references and extra information provided in episode notes.' 聽'The rapport between the hosts, Rachel and Susie, is great with a good mix of them chatting, but also providing context for the listener and remembering them within the conversation.'聽For more discussion and tips, you can find us on Facebook and Instagram. Find courses with Susie at https://www.amindful-life.co.uk/
