That Triathlon Life Podcast

169 Episodo

1. Triathlon training variety, best smart trainer, self coaching, and more!

   Publicado: 19/10/2023
2. New Ironman Pro Race Series, Women's Ironman World Championships in Kona, addressing groin numbness on a triathlon bike, and more!

   Publicado: 12/10/2023
3. Becoming a professional triathlete, Nick races Malibu Triathlon, how alcohol affects recovery, and more!

   Publicado: 5/10/2023
4. Paula wins the Ironman 70.3 Augusta triathlon, swim drafting, dropper posts, and more!

   Publicado: 28/9/2023
5. Pro Ironman triathlon races, sleep and recovery metrics, upgrading vs buying new, and more!

   Publicado: 21/9/2023
6. Crank lengths in triathlon, getting sick before a race, cramps, and more!

   Publicado: 14/9/2023
7. Ironman World Championships in Nice, pacing climbs in a triathlon, junk food after a race, and more!

   Publicado: 7/9/2023
8. Paula races Ironman 70.3 World Championships, calf sleeves for triathlon racing, race day transition bags, and more!

   Publicado: 31/8/2023
9. Eric races XTERRA Germany, off road triathlons, mountain bikes, tires, and more!

   Publicado: 24/8/2023
10. Paula races the PTO US Open triathlon, and the UCI Worlds Time Trial! TT bike positions, and more!

    Publicado: 17/8/2023
11. Racing triathlons on consecutive days, liquid vs solid nutrition in a race, swimming hip rotation, and more!

    Publicado: 3/8/2023
12. Guests Ellie Salthouse and Zac Collins join us to help answer questions about triathlon

    Publicado: 27/7/2023
13. 100 mile mountain bike race, triathlon racing and training in the heat, running faster off the bike, and more!

    Publicado: 20/7/2023
14. Triathlon helmet visor vs sunglasses, day before the race training, 1x drivetrain, and more!

    Publicado: 13/7/2023
15. Ultra runner Elise Lagerstrom talks about ultra running and finishing the Western States 100 mile race

    Publicado: 6/7/2023
16. Paula wins Canadian time trial national championships 2 years in a row, speed suit vs tri suit, weighted vests, and more!

    Publicado: 29/6/2023
17. TT helmets, Running in sand, Canadian TT Nationals, and more!

    Publicado: 22/6/2023
18. Eric podiums Escape From Alcatraz Triathlon, swimming race etiquette, giving race splits, and more!

    Publicado: 15/6/2023
19. VO2 Max estimation, triathlon bottle positions, bike bags, Iron levels, and more!

    Publicado: 8/6/2023
20. Aero calf sleeves in triathlon, lower back pain when swimming, climbing vs flat power, and more!

    Publicado: 1/6/2023