190 Episodo

  1. # 168 Anxiety and The Holiday Season: Finding Peace

    Publicado: 18/12/2024

  2. #167 Healing Anxiety Through the Power of Faith: A Guided Meditation

    Publicado: 11/12/2024

  3. #166 Navigating OCD Behavior in Times of Anxiety

    Publicado: 4/12/2024

  4. #165 Praise and Gratitude to Empower your Anxiety Recovery

    Publicado: 28/11/2024

  5. #164 Unleashing the Power To Heal our Anxiety

    Publicado: 21/11/2024

  6. #163 Things Dr Lisa Continues to Do After Anxiety Recovery

    Publicado: 14/11/2024

  7. #162 Guided Healing Meditation for Anxiety

    Publicado: 7/11/2024

  8. #161 Life after Anxiety Recovery

    Publicado: 31/10/2024

  9. #160 Roadblocks to Anxiety Healing

    Publicado: 23/10/2024

  10. #159 Essential Anxiety Recovery Reminders

    Publicado: 16/10/2024

  11. #158 Breathing Through Anxiety: Is any breathwork good for anxiety healing?

    Publicado: 9/10/2024

  12. #157 Two Powerful Factors In Anxiety Healing

    Publicado: 2/10/2024

  13. #156 Intention Setting for an Anxious-Free Day

    Publicado: 25/9/2024

  14. #155 Anxiety Recovery Truths

    Publicado: 18/9/2024

  15. #154 Getting out of The Anxiety Cave

    Publicado: 11/9/2024

  16. #153 Anxiety Wellness

    Publicado: 4/9/2024

  17. #152 The Top 10 Anxiety Dr Podcast Episodes You Should Listen To

    Publicado: 28/8/2024

  18. #151 Holistic Healing for Anxiety

    Publicado: 21/8/2024

  19. #150 Things We Think We Need to Feel Safe

    Publicado: 14/8/2024

  20. #149 Anxiety's Role in Our Life

    Publicado: 7/8/2024

2 / 10

The Anxiety Dr. Podcast is a weekly Podcast about anxiety, fear, stress, and all the other layers of anxiety. Dr. Lisa Cortez, a psychotherapist known as The Anxiety Dr, chats with you and offers you tips and tools to help you eliminate that dreadful anxiety. Her mission is to help YOU live the life you truly want to live, all by empowering you and encouraging you.

Visit the podcast's native language site