190 Episodo

  1. #49 Anxiety Medication, should I take it?

    Publicado: 14/9/2022

  2. #48 Final Step to Eliminating Anxiety

    Publicado: 7/9/2022

  3. #47 Important Step to getting Rid of Anxiety

    Publicado: 29/8/2022

  4. #46 Fifth Step to Getting Rid of our Anxiety

    Publicado: 13/7/2022

  5. BONUS Episode Guided Imagery

    Publicado: 2/7/2022

  6. #45 Fourth Step to Getting Rid of our ANXIETY

    Publicado: 16/6/2022

  7. #44 Third Step to Getting RID of our ANXIETY

    Publicado: 6/6/2022

  8. #43 Second Step to GETTING RID OF ANXIETY

    Publicado: 2/6/2022

  9. #42 First Step to GETTING RID OF ANXIETY

    Publicado: 4/3/2022

  10. #41 Free Anxiety Workshops

    Publicado: 26/1/2022

  11. #40 Reasons why we might get Anxiety...

    Publicado: 12/1/2022

  12. #39 Confidence and Anxiety

    Publicado: 5/1/2022

  13. #38 Anxiety and The New Year

    Publicado: 30/12/2021

  14. #37 Intrusive Thoughts and Anxiety

    Publicado: 22/12/2021

  15. #36 Perfume and Anxiety

    Publicado: 15/12/2021

  16. #35 Flight Anxiety

    Publicado: 8/12/2021

  17. #34 The Vagus Nerve and Anxiety

    Publicado: 1/12/2021

  18. #33 Anxiety and the Healing Process

    Publicado: 8/9/2021

  19. #32 Anxiety and Setting Boundaries

    Publicado: 1/9/2021

  20. #31 - Self-Awareness and Anxiety

    Publicado: 18/8/2021

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The Anxiety Dr. Podcast is a weekly Podcast about anxiety, fear, stress, and all the other layers of anxiety. Dr. Lisa Cortez, a psychotherapist known as The Anxiety Dr, chats with you and offers you tips and tools to help you eliminate that dreadful anxiety. Her mission is to help YOU live the life you truly want to live, all by empowering you and encouraging you.

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