234 Episodo

  1. A CEO on Strengthening Leadership and Facing Childhood Trauma

    Publicado: 14/9/2022
  2. Your Questions, Answered: How to Get What You Need at Work

    Publicado: 7/9/2022
  3. Questioning and Understanding Our Need to Achieve

    Publicado: 24/8/2022
  4. The Hidden Mental Anguish of a Successful Tech Investor

    Publicado: 22/6/2022
  5. Lori Gottlieb on Writing as Therapy, the Mind-Body Connection, and What to Do When You Need Help

    Publicado: 15/6/2022
  6. Changing Your Relationship With Email and Phones

    Publicado: 10/6/2022
  7. Lessons in Mental Health and Leadership from History

    Publicado: 8/6/2022
  8. Why We Need to Understand Our Emotions Around Money

    Publicado: 1/6/2022
  9. Acceptance and Commitment Therapy (And Work)

    Publicado: 25/5/2022
  10. Why Managing Is the Hardest Job She’s Ever Had

    Publicado: 18/5/2022
  11. Bonobos Cofounder on the Highs of Success and Lows of Mental Struggle

    Publicado: 11/5/2022
  12. Managing Anxiety When the World Feels like a Scary Place

    Publicado: 4/5/2022
  13. Imposter Syndrome, Work, and Mental Health

    Publicado: 27/4/2022
  14. Miss America on the Suffering We Can’t Always See

    Publicado: 20/4/2022
  15. Racial Trauma and Work: “I Hear From Broken-Hearted Women Several Times a Day”

    Publicado: 13/4/2022
  16. Understanding “Good” Anxiety

    Publicado: 6/4/2022
  17. Does Negotiation Give You Anxiety? Here’s How To Approach It.

    Publicado: 30/3/2022
  18. Former Atlanta Mayor Keisha Lance Bottoms On Mental Health In And Out of Office

    Publicado: 23/3/2022
  19. Learning Compassion for Your High-Achieving Self

    Publicado: 16/3/2022
  20. A Mini Meditation When You Need It

    Publicado: 11/3/2022

8 / 12

Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who can help you thrive. Listen in your favorite podcast app: https://pod.link/1480904163

Visit the podcast's native language site