303 Episodo

  1. Get a bonus online course when you pre-order The Joy of Saying No

    Publicado: 1/1/2023

  2. Ep. 276: New Year, New No, and Recognising the Dark Side of People Pleasing

    Publicado: 16/12/2022

  3. Ep. 275: You Don’t *Have* to Be Friends With Your Ex(es)

    Publicado: 2/12/2022

  4. Exclusive Sneak Peek: Listen to a Chapter from The Joy of Saying No

    Publicado: 18/11/2022

  5. Ep. 273: Ignoring, Dismissing and Overriding Ourselves Always Leads to Problems

    Publicado: 4/11/2022

  6. Ep. 272: Are You Disappointed? Or Is It That You're Angry?

    Publicado: 21/10/2022

  7. Ep. 271: Let's Talk About Insane Politeness and Toxic Professionalism

    Publicado: 7/10/2022

  8. Ep. 270: Knowing When To Fold On Unhealthy & Unfulfilling Relationships

    Publicado: 23/9/2022

  9. (REPLAY) Ep. 158: It's Not That You're Not Good Enough; You're Over-Responsible

    Publicado: 9/9/2022

  10. (REPLAY) Ep. 87: Jaysus! What’s up With All the Life Lessons, Professor Life?

    Publicado: 26/8/2022

  11. (REPLAY) Ep. 114: Have I Outgrown My Friendship?

    Publicado: 12/8/2022

  12. (REPLAY) Ep. 219: You Are Allowed To Rest

    Publicado: 29/7/2022

  13. Ep 269: Shifting from Shady to Loving Relationships (LIVE SHOW recording)

    Publicado: 15/7/2022

  14. Ep. 268: Get Out of the Field of Shoulds by Choosing Desire Over Obligation

    Publicado: 1/7/2022

  15. Ep. 267: About Riding the Rollercoaster of Worst-Case-Scenario Anxiety

    Publicado: 24/6/2022

  16. Ep. 266: Do More 'Reps' of Being Yourself

    Publicado: 17/6/2022

  17. Ep. 265: The Trouble With the Not-That-Innocent Good Girl/Guy

    Publicado: 10/6/2022

  18. Ep. 264: Let's Talk About the Real Reasons Behind Affairs

    Publicado: 3/6/2022

  19. Ep. 263: Some People Might Miss the Point of That Statement You’re Trying to Make

    Publicado: 27/5/2022

  20. Ep. 262: 'I'm not ready/able for a relationship right now...'

    Publicado: 20/5/2022

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All humans have emotional baggage, and yet, so many of us are unaware of what we're carrying until we hit a low point, experience a health crisis, or recognise that we're in a painful pattern with our relationships or how we feel about and treat ourselves. Natalie Lue expands her popular blog Baggage Reclaim into podcast form with a weekly show about how to live and love with more self-esteem by unpacking, decluttering and tidying up our excess emotional baggage. It's time to reclaim yourself and experience more love, care trust and respect.

Visit the podcast's native language site