The Balance Theory
Un pódcast de Erika De Pellegrin - Domingos
312 Episodo
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Personal Brand: Why You NEED One, How to Start and What to AVOID with Ange Simson
Publicado: 22/6/2025 -
These ‘Healthy Habits’ Will Backfire — Nutritionist Layla Al-Naif Explains Why
Publicado: 15/6/2025 -
Moving to Dubai: Would I Still Do It? 3 Years Later HONEST Review
Publicado: 8/6/2025 -
Break This One Habit and Watch Your Self-Worth Transform w Davina Rankin
Publicado: 1/6/2025 -
Overwhelmed by Gut Health & Nutrition? Here's What You Actually Need to Know
Publicado: 25/5/2025 -
8 Signs You’re Doing Better Than You Think
Publicado: 18/5/2025 -
The REAL Reason Progress Isn't Making You Feel Better w Annalie Howling
Publicado: 11/5/2025 -
You Know There’s More for You — But You Don’t Know How to Get It
Publicado: 4/5/2025 -
Thinking Of Quitting Your Job? These 7 Signs Will Tell IF It's Time...
Publicado: 27/4/2025 -
She Finally Stopped Fighting Ageing & Did THIS Instead — Here’s What Happened Next
Publicado: 20/4/2025 -
Why Ambitious Women Feel Guilt — And What to Do About It w Jacqui Kingswell
Publicado: 13/4/2025 -
Before You Start WAKING UP at 5AM Everyday... Listen to This *Life Changing Tip*
Publicado: 6/4/2025 -
Your Old Life is Keeping You Stuck—Here’s HOW to Move On w Najwa Zebian
Publicado: 30/3/2025 -
8 Mindsets Destroying Your Potential (And HOW to Rewire Them NOW)
Publicado: 23/3/2025 -
The Real Reason You Struggle to Connect with Others (It’s NOT What You Think)
Publicado: 16/3/2025 -
Can Women REALLY Have It All? The Truth No One Talks About!!
Publicado: 9/3/2025 -
Escape The Prison of Your Own Mind – "How I Finally Broke Free" with Osher Günsberg
Publicado: 2/3/2025 -
You Can’t Inject Confidence (The Problem With Botox Culture) with Jadé Brycki
Publicado: 23/2/2025 -
Imposter Syndrome: Why You Have It & How To Beat It
Publicado: 16/2/2025 -
How to Succeed When No One Believes in You with Ellie Gonsalves
Publicado: 9/2/2025
Struggling to find balance in your life and achieve your goals? Join Erika De Pellegrin on The Balance Theory, a self development podcast packed with actionable strategies to build confidence, crush your goals, unlock the life you want and transform your mindset in the process. As a lawyer who’s conquered burnout, she shares powerful tips on self-growth, productivity, and unlocking your true potential—without the guilt, overwhelm & stress that comes from trying to juggle different areas of life. The Balance Theory is a powerful approach to reframing life balance, so you can build the life you are dreaming of without compromising what matters most. Join us weekly for practical and personal tools and insights to help find your unique balance, to be inspired by guests like Kayla Itsines, Kelsey Wells, Steph Claire Smith, Laura Henshaw, KIC Founders, Sarah Davidson, Chontel Duncan, Georgie Stevenson and more.Tune in to break through barriers and start living the life you deserve!Spotify Playlists:Mindset PlaylistSelf Awareness Playlist Health + Fitness PlaylistHead on over and connect with us on our TikTok, YouTube & Instagram!Support this show http://supporter.acast.com/thebalancetheory. Hosted on Acast. See acast.com/privacy for more information.
