403 Episodo

  1. #122 4 Steps to Making Time for the Life You Want to Live

    Publicado: 23/1/2021

  2. #121 No Bad Days...Yeah Right!

    Publicado: 15/1/2021

  3. #120 Creating a Space for New Possibilities

    Publicado: 8/1/2021

  4. #119 The Stories We Tell Ourselves

    Publicado: 1/1/2021

  5. #118 The One Show I Never Thought I Would Do

    Publicado: 25/12/2020

  6. #117 How to Manage Overwhelm with a Mind-Body Approach

    Publicado: 12/12/2020

  7. #116 How to Move from Suffering to Connection with Yourself and Others

    Publicado: 5/12/2020

  8. #115 How to Start Creating the Life You Want

    Publicado: 27/11/2020

  9. #114 Finding Freedom by Learning to Forgive

    Publicado: 20/11/2020

  10. #113 Having a Strong Will to Live

    Publicado: 15/11/2020

  11. #112 Managing Vaginal Health After Breast Cancer

    Publicado: 6/11/2020

  12. #111 Three Practices that Lead to a More Fulfilling Life

    Publicado: 30/10/2020

  13. #110 Look Good Feel Good Caring for Yourself From the Inside Out

    Publicado: 23/10/2020

  14. #109 Recovering Without Reconstruction with Cyndi Cook

    Publicado: 16/10/2020

  15. #108 Winning The Breast Cancer Battle with Karen Iverson

    Publicado: 8/10/2020

  16. BONUS-How to Revive Your Life After Breast Cancer

    Publicado: 6/10/2020

  17. #107 Surviving October -The Truth and the Thoughts That Will Get You to Next Month

    Publicado: 2/10/2020

  18. #106 Shifting the Perspective Of Mental Health

    Publicado: 26/9/2020

  19. #105 How to Manage Your Mind and Stay Connected to Support Your Health

    Publicado: 19/9/2020

  20. #104 Cholesterol, Cancer Treatment and Food

    Publicado: 12/9/2020

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Laura is a Certified Life, Health, Nutrition Coach, and Wellness professional. She's a two-time breast cancer survivor living with metastatic disease. Laura supports women in dropping their warrior shield after a diagnosis and treatment of breast cancer so they can release the pressure to go back to normal and create a life that's even better than before breast cancer. These twice-weekly episodes give you tools you can apply to your life today, to support your body and your mind as you manage life after breast cancer.

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