403 Episodo

  1. #340 Holding Space for Anger After Breast Cancer

    Publicado: 26/4/2024

  2. #339 Is Berberine Nature's Ozempic?

    Publicado: 23/4/2024

  3. #338 Navigating Life Beyond Breast Cancer - How to Embrace Life's Uncertainties

    Publicado: 19/4/2024

  4. #337 Breast Cancer, Stressors and Stress - How to Support Yourself When Life is Stressful

    Publicado: 16/4/2024

  5. #336 Creating A Life That's Better Than Before Breast Cancer With Intentional Joy

    Publicado: 11/4/2024

  6. #335 Breast Cancer, Grains and Genetics - Can Carbs be Healthy?

    Publicado: 9/4/2024

  7. #334 Dr. Katie Deming - The Conscious Oncologist

    Publicado: 5/4/2024

  8. #333 Caring For Your Health After Breast Cancer Without Overwhelm

    Publicado: 2/4/2024

  9. #332 The Fear Factor After Breast Cancer - How Headlines Leave Us More Confused and Afraid of Food

    Publicado: 30/3/2024

  10. #331 The Energy of Healing and Breast Cancer - A Deep Dive Into Connection

    Publicado: 22/3/2024

  11. #330 The Fat Switch, Breast Cancer and Fructose - Not All Calories Are Created Equal

    Publicado: 20/3/2024

  12. #329 Breast Cancer and Standard of Care - Managing Expectations to Support Treatment and Emotional Health

    Publicado: 20/3/2024

  13. #328 Breast Cancer, Nausea and Toxic Burden - What You Should Know to Safely Care for Yourself

    Publicado: 12/3/2024

  14. #327 Breast Cancer and the Shame Cycle - How Beating Yourself Up Impacts Your Health

    Publicado: 9/3/2024

  15. #326 Simplifying Seed Oils and Fatty Acids After Breast Cancer

    Publicado: 6/3/2024

  16. #325 How Imperfect Actions After Breast Cancer Can Lead to Amazing Outcomes

    Publicado: 1/3/2024

  17. #324 The Benefits of Turkey Tail Mushrooms After Breast Cancer

    Publicado: 27/2/2024

  18. #323 Self-Care After Breast Cancer - How to Honor Your Own Boundaries

    Publicado: 24/2/2024

  19. #322 How to Manage Oxalates After Breast Cancer

    Publicado: 20/2/2024

  20. #321 Breast Cancer and Your Hardwired Brain - Increase Your Capacity for Joy

    Publicado: 16/2/2024

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Laura is a Certified Life, Health, Nutrition Coach, and Wellness professional. She's a two-time breast cancer survivor living with metastatic disease. Laura supports women in dropping their warrior shield after a diagnosis and treatment of breast cancer so they can release the pressure to go back to normal and create a life that's even better than before breast cancer. These twice-weekly episodes give you tools you can apply to your life today, to support your body and your mind as you manage life after breast cancer.

Visit the podcast's native language site