403 Episodo

  1. #240 Embracing Change with Curiosity and Grace

    Publicado: 5/5/2023

  2. #239 What is Your Survivorship Plan?

    Publicado: 28/4/2023

  3. #238 What is Your Health Worth to You

    Publicado: 21/4/2023

  4. #237 Three Simple Steps to Reduce Overwhelm

    Publicado: 14/4/2023

  5. #236 The Cost of Being the Good Girl After Breast Cancer

    Publicado: 7/4/2023

  6. #235 A Healthy Lifestyle After Breast Cancer is Hard Sometimes

    Publicado: 31/3/2023

  7. #234 What if You Could Love The Life You Create?

    Publicado: 24/3/2023

  8. #233 When You're Too Tired to Fight

    Publicado: 17/3/2023

  9. #232 What if Other People are Wrong About You

    Publicado: 10/3/2023

  10. #231 Food as a Metabolic Therapy

    Publicado: 3/3/2023

  11. #230 What Does it Mean to Live Life on Purpose

    Publicado: 24/2/2023

  12. #229 Knowing You're Not Ready for Change After Breast Cancer

    Publicado: 17/2/2023

  13. #228 Trust Yourself to Let Go of Limiting Beliefs

    Publicado: 10/2/2023

  14. #227 I Was Healthy Until I Got Breast Cancer

    Publicado: 3/2/2023

  15. #226 Give Yourself The Gift of Downtime

    Publicado: 27/1/2023

  16. #225 Life is Fifty-Fifty

    Publicado: 13/1/2023

  17. #224 Three Things You Need to Know to Achieve Your Goals

    Publicado: 6/1/2023

  18. #223 Celebrate What You Bring to The World

    Publicado: 30/12/2022

  19. #222 Three Thoughts to Release Trauma and Move Forward

    Publicado: 23/12/2022

  20. #221 Choosing Peace Over Sadness

    Publicado: 16/12/2022

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Laura is a Certified Life, Health, Nutrition Coach, and Wellness professional. She's a two-time breast cancer survivor living with metastatic disease. Laura supports women in dropping their warrior shield after a diagnosis and treatment of breast cancer so they can release the pressure to go back to normal and create a life that's even better than before breast cancer. These twice-weekly episodes give you tools you can apply to your life today, to support your body and your mind as you manage life after breast cancer.

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