The Bright Method Podcast: Realistic Time Management and Productivity for Working Women & Working Moms
Un pódcast de Kelly Nolan - Lunes
103 Episodo
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82. Protecting Time for Your Health
Publicado: 30/12/2024 -
81. Too Many Meetings! Time Management Tips When You Meetings Prevent You From Doing Your Work
Publicado: 23/12/2024 -
80. Getting Clear About How You Process To-Do’s & Ideas
Publicado: 16/12/2024 -
79. Self-Evaluations: How to Make Your Next Performance Review A Lot Easier
Publicado: 9/12/2024 -
78. The "Years are Short" Spreadsheet: Long-Term Planning Snapshot
Publicado: 2/12/2024 -
77. Logistically overwhelmed by the holidays? Let's talk about it.
Publicado: 25/11/2024 -
76. When your partner is gone a lot: How to share the home labor
Publicado: 18/11/2024 -
75. Acting (or Not Acting) Because of What Others Think (Wear the Mittens)
Publicado: 11/11/2024 -
74. AI & Time Management with Woody Taylor
Publicado: 4/11/2024 -
73. My Time Management Journey
Publicado: 28/10/2024 -
72. Dr. Christine Koh: Micro-Decluttering, Radical Rest & More
Publicado: 21/10/2024 -
71. "How Do I Do Things Faster?"
Publicado: 14/10/2024 -
70. Menstral Cycles & Time Management with Carmen Amador Barriero
Publicado: 7/10/2024 -
69. How to Dig Out After a Curveball Week
Publicado: 30/9/2024 -
68. Outsourcing the Mental Load at Home with Emily King of Faye
Publicado: 23/9/2024 -
67. Listener Question: Handling Too Many Incoming Tasks to Calendar (Plus Meeting Overload)
Publicado: 16/9/2024 -
66. Practical Examples of How Everything Comes Back to Time
Publicado: 9/9/2024 -
65. When You're Anxious About the Next Calendared Entry
Publicado: 2/9/2024 -
64. How to get your partner to buy into a time management approach
Publicado: 19/8/2024 -
63. It's Harder Than "Just Schedule Time for Self-Care": How to Actually Enjoy Downtime
Publicado: 5/8/2024
Ready for a time management approach that is actually designed for professional working women – ones that help you lighten the mental load, draw boundaries with more confidence, focus on the important (not just urgent) stuff at work, and be present with friends and family? Podcast host, Kelly Nolan, an attorney-turned-time management strategist, mom of two, and creator of the Bright Method™, delivers practical, realistic time management strategies tailored for busy professional women, working moms, and ambitious women juggling careers and home life. We cover topics like: How to time-block in a way that actually works and avoid common time-blocking mistakes, How to manage the mental load around all of our roles at work and at home, How to handle work deadlines with less stress and scramble, How to keep distractions in check, from social media to people swinging by your office, and How to plan in a realistic way so you can feel on top of it all and avoid overcommitment. Whether you're a lawyer, physician, executive, woman in corporate, professor, entrepreneur, or any woman navigating a full plate, this podcast gives you tools to design a sustainable system that works for your real life—not a Pinterest-perfect version of it. Follow now, and let's get you falling asleep proud of what you got done today and calm about what's on tap tomorrow.
