386 Episodo

  1. Julie Landsman: On Getting into the Zone and Developing Trust in Your Playing

    Publicado: 8/7/2018

  2. Research Suggests That While Mental Practice Is Good, This Hybrid Approach Is Even Better

    Publicado: 1/7/2018

  3. What's the Most (and Least) Helpful Thing to Text a Friend Before Their Audition?

    Publicado: 24/6/2018

  4. Janet Horvath: On Preventing Overuse Injuries and Playing Pain-Free

    Publicado: 17/6/2018

  5. A Better Way to Teach Complex Skills, Borrowed From…Doggy Training?

    Publicado: 10/6/2018

  6. Listening to Music While Studying: Ok or Not Ok?

    Publicado: 3/6/2018

  7. Memorize More Music by Remembering to Press "Pause"?

    Publicado: 27/5/2018

  8. Rob Knopper: On Overcoming the Fear of Recording Yourself (and Making It Your New Favorite Practice Tool)

    Publicado: 20/5/2018

  9. “Mistake Rituals” and Why it's Important to Prepare for On-Stage Surprises

    Publicado: 13/5/2018

  10. Does Stress Make Us More Susceptible to Injury?

    Publicado: 6/5/2018

  11. Creativity Sounds Important…but at the Elite Level, How Valuable Is It Really?

    Publicado: 29/4/2018

  12. Peter Miksza: On the Overlooked Value of Improvisation in Musical Training

    Publicado: 22/4/2018

  13. Jeff Huber: On Preparing Mentally for Competition

    Publicado: 15/4/2018

  14. A Childhood Pastime That Could Help You Reduce Stress and Manage Audition-Day Nerves

    Publicado: 1/4/2018

  15. Can We Really Trust Our Intuition When Making Difficult Decisions?

    Publicado: 25/3/2018

  16. Two Different Kinds of Nerves? How One Type Helps and the Other Type…Not so Much

    Publicado: 18/3/2018

  17. Could This Working Memory Exercise Help Offset the Effect of Nerves on Performance?

    Publicado: 11/3/2018

  18. Stereotype Threat: The Paradox of Becoming Exactly What You’re Trying to Prove That You’re Not. (Huh?!)

    Publicado: 4/3/2018

  19. Need a Little Shot of Optimism? Try the "Best Possible Self" Exercise

    Publicado: 25/2/2018

  20. Can We Train Ourselves to Be Less Anxious?

    Publicado: 18/2/2018

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Ever wonder why you can practice for hours, sound great in the practice room, and still be frustratingly hit or miss on stage? Join performance psychologist and Juilliard alumnus/faculty Noa Kageyama, and explore research-based “practice hacks” for beating anxiety, practicing more effectively, and playing up to your full abilities when it matters most.

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