The Child Anxiety FAQ

Un p贸dcast de Dawn Friedman MSEd - Miercoles

Miercoles

Categor铆as:

120 Episodo

  1. What are some practical steps I can take to encourage my child to tolerate their anxiety?

    Publicado: 1/11/2024
  2. How do I deal with my anger towards my anxious child?

    Publicado: 15/10/2024
  3. How can I support my anxious child while also addressing their behavior?

    Publicado: 1/10/2024
  4. Should I let my anxious child have a phone?

    Publicado: 18/9/2024
  5. What are some practical ways to address the academic pressures and expectations that contribute to my child's anxiety?

    Publicado: 11/9/2024
  6. Do already anxious children struggle more with anxiety as they enter adolesence?

    Publicado: 4/9/2024
  7. How can I create a bedtime routine that helps my anxious child feel more secure and comfortable?

    Publicado: 28/8/2024
  8. What are some tangible signs that my child's anxiety is impacting their sleep?

    Publicado: 21/8/2024
  9. How can I prioritize both my child's sleep needs and my own well-being as a parent without feeling guilty or overwhelmed?

    Publicado: 14/8/2024
  10. How do I know if my anxious child is having typical sleep struggles or something more serious?

    Publicado: 7/8/2024
  11. What are some ways to set limits and consequences for my anxious child's behavior without causing shame or distress? 2

    Publicado: 31/7/2024
  12. What are some ways to set limits for my anxious child's behavior without causing shame or distress?

    Publicado: 24/7/2024
  13. I am super busy, how can I prioritize working on my child's anxiety?

    Publicado: 17/7/2024
  14. How can I help my anxious child understand their feelings of resentment and blame toward me as a parent?

    Publicado: 10/7/2024
  15. How can I manage the guilt and emotional struggles that come with parenting an anxious child?

    Publicado: 3/7/2024
  16. What are some effective strategies to help my child when they engage in negative self-talk?

    Publicado: 26/6/2024
  17. What are some practical strategies for reorienting myself to a less anxious mindset so I can better support my child?

    Publicado: 19/6/2024
  18. How can I identify specific areas to work on with my anxious child without overwhelming them?

    Publicado: 12/6/2024
  19. What do I do when I'm not enjoying my anxious child?

    Publicado: 5/6/2024
  20. How do I help my anxious child process their feelings?

    Publicado: 29/5/2024

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Is your child or teen struggling with anxiety? Are you looking for practical, easy-to-implement advice to help them navigate through their fears and worries? Welcome to The Child Anxiety FAQ Podcast, the essential weekly podcast for parents seeking expert guidance on managing anxiety in their children. Each week, Dawn Friedman MSEd -- a seasoned professional with over three decades of experience鈥攁nswers listener questions about child and teen anxiety. Whether it's understanding the root causes, learning effective communication strategies, or finding the best ways to support your anxious child, this podcast provides you with succinct, deep, and practical answers to your pressing questions. Why Listen to The Child Anxiety FAQ Podcast? 馃専 Expertise You Can Trust: With a rich background as a preschool teacher, parent educator, family case manager, clinical counselor, and now as the owner of Child Anxiety Support, Dawn has dedicated her career to supporting little kids, big kids, teens, and their parents. Her insights are grounded in years of hands-on experience and evidence-based practices, ensuring you receive advice you can rely on. 馃専 Convenience for Busy Parents: Each episode is designed to fit seamlessly into your hectic life. Lasting just ten to fifteen minutes, you can easily listen during a school pick-up, while making dinner, or whenever you have a small pocket of time. No long lectures鈥攋ust concise, actionable guidance you can start using right away. 馃専 Real Questions, Real Solutions: This isn't just any podcast. It's a community-driven resource where your questions take center stage. Listeners submit their most pressing concerns about child and teen anxiety, and each week, I provide thoughtful, detailed responses. You鈥檒l hear valuable tips and strategies that directly address your specific challenges, making each episode highly relevant and immediately useful. 馃専 Compassionate and Relatable: Parenting an anxious child can be overwhelming, but you don鈥檛 have to do it alone. Dawn's approach is warm, empathetic, and non-judgmental. She aims to create a supportive space where you feel understood and empowered to make positive changes in your child's life. What You鈥檒l Learn: Effective Communication Techniques: Discover how to talk to your anxious child without making things worse and learn the right words to alleviate their fears. Anxiety Management Tools: Get practical strategies for helping your child manage their anxiety. Parenting Tips for Anxious Kids: Learn how to create a supportive home environment and practice parenting methods that reduce anxiety. Handling Specific Situations: Find out how to address common anxiety triggers such as school, social situations, sleep issues, and more. Subscribe to The Child Anxiety FAQ Podcast and equip yourself with the knowledge and tools to make a meaningful difference in your child's life. Available on Apple Podcasts, Spotify or your favorite podcast app.

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