189 Episodo

  1. 48. Suicide Awareness With Dr. David Rudd

    Publicado: 16/3/2021

  2. 47. Jessica Murnane Shines a Light on Endometriosis

    Publicado: 9/3/2021

  3. 46. Dr. Caroline Leaf Helps You Clean up Your Mental Mess

    Publicado: 2/3/2021

  4. 45. The Power of Voice With Denise Woods

    Publicado: 23/2/2021

  5. 44. A Functional Medicine Approach to Mental Health With Dr. Will Cole

    Publicado: 16/2/2021

  6. 43. The Stage of Life No One Is Talking About With Satya Doyle Byock

    Publicado: 9/2/2021

  7. 42. What Happens When Our Soul Becomes Fractured From Our Body With Dr. Nima Rahmany

    Publicado: 2/2/2021

  8. 41. How Caitlin Anderson Uses Music to Heal Her Pain

    Publicado: 26/1/2021

  9. 40. Dr. Catherine Pittman Shares her Concerns about Benzodiazepines

    Publicado: 19/1/2021

  10. 39. From Addiction to Whole30 With Melissa Urban

    Publicado: 12/1/2021

  11. Endometriosis and My Overwhelming Anger

    Publicado: 7/1/2021

  12. 38. Jessi Jean Teaches You How to Find Food Freedom

    Publicado: 5/1/2021

  13. 37. Christie Tate Reveals How Group Therapy Saved Her Life

    Publicado: 29/12/2020

  14. 36. Kerri Axelrod Chats About Her Journey to Wellness

    Publicado: 22/12/2020

  15. 35. Dr. Neal Barnard Tells You His Secret to Hormonal Health

    Publicado: 15/12/2020

  16. 34. Doug Bopst Gets Real About Addiction, Incarceration, and How Fitness Saved Him

    Publicado: 8/12/2020

  17. 33. Dr. Russell Kennedy Shares His New Prescription for Anxiety Relief

    Publicado: 1/12/2020

  18. 32. Elissa Goodman Shares the Ultimate Secret to Holistic Healing

    Publicado: 24/11/2020

  19. 31. Notes on a Silencing With Lacy Crawford

    Publicado: 17/11/2020

  20. 30. Toss the Toxins With Allison Evans

    Publicado: 10/11/2020

8 / 10

How can I heal my trauma? Why am I anxious? How can I bounce back from rejection? What can I do to heal my hormones? How do I find my path to my true self? What is a mother wound? How can I transcend grief? Why can’t I stop overthinking? What can I eat to beat depression? How can I thrive during stress? These are just a few of the big questions we will dive into on The Courageously.u Podcast. I’m your host Tara Bixby, and I’m on a mission to change the mental health narrative. I’m a licensed therapist, anxiety coach, mental health activist, and everyday girl. I’m basically the best friend you never knew you needed. Each week, I have courageous conversations with experts, authors, doctors, healers, and everyday humans like yourself. New episodes coming your way every Wednesday! Have a question or topic you'd like covered on the show? Be sure to send an email to [email protected].

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