337 Episodo

  1. S4 E24 - Is Your Shame Serving You?

    Publicado: 20/6/2025
  2. S4 E 23 - The Difference Between Rumination and Excavation

    Publicado: 13/6/2025
  3. S4 E 22 - The Role of Community in the "Messy Middle" with Lisa and Jamie

    Publicado: 6/6/2025
  4. S4 E 21 - Male Pelvic Pain and Social Anxiety with Adam

    Publicado: 30/5/2025
  5. S4 E 20- Insomnia and Benzodiazepine Withdrawal with Lauren

    Publicado: 23/5/2025
  6. S4 E 19 - Chronic Hives, Chronic Anxiety, and the Stories That HEAL

    Publicado: 16/5/2025
  7. S4 E 18 - Friendship, Connection, OMEGA, and Recovery from Long Covid and Chronic Fatigue

    Publicado: 9/5/2025
  8. S4 E17 - From DRY EYE, No Make-Up, & No Contacts to Total Wellness with Agnes

    Publicado: 2/5/2025
  9. S4 E16 - The Brain Science Behind Why We “Flare”

    Publicado: 25/4/2025
  10. S4 E15 - Chronic Pelvic Pain, Foot Pain, Anxiety, and IBS with Alex

    Publicado: 18/4/2025
  11. S4 E14 - IBS, Bladder, Hip, Wrist, Oh My! A Story of Healing with Tanja

    Publicado: 11/4/2025
  12. S4 E13 - Family Alcoholism, TMS, and the Healing Power of Community with Kat

    Publicado: 28/3/2025
  13. S4 E12 No One is Coming to Save You (said with love)

    Publicado: 21/3/2025
  14. S4 E11 - Nourishing the Whole Mind/Body with Dr. Erika Siegel

    Publicado: 14/3/2025
  15. S4 E10 - When Joy and Excitement Feel Dangerous

    Publicado: 7/3/2025
  16. S4 E9: Authenticity, Attachment, People Pleasing and Codependency with Mark Groves

    Publicado: 28/2/2025
  17. S4 E8 A Super Helpful JournalSpeak Hack

    Publicado: 21/2/2025
  18. S4 E7 - Pelvic Pain, JournalSpeak, and Inspiration with Elizabeth Endres

    Publicado: 14/2/2025
  19. S4 E6: LIVE FROM THE 92nd STREET Y - Dr. Sarno and the Book that Will Change Your Life

    Publicado: 7/2/2025
  20. S4 E5: Recovery From Severe Back, Hip, & Tailbone Pain with Andy

    Publicado: 31/1/2025

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Nicole J. Sachs, LCSW is a speaker, writer, and psychotherapist who has dedicated her life and her practice to the treatment of chronic pain and conditions.  She is the author of MIND YOUR BODY, and the creator of the online course: FREEDOM FROM CHRONIC PAIN. Through her personal journey working directly with Dr. John Sarno as well as counseling hundreds of clients, she's shaped and evolved theories which serve to teach those suffering how to heal themselves, completely, with no medication or surgery. Learn more about Nicole's work at: YourBreakAwake.com

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